Is avoiding gym and excercise after surgeries for so long necessary?

KrissKross

KrissKross

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For example after rhino or genio they say no gym for four weeks. What happens if this advice is ignored? What are the risks and possible complications related to it.
 
Listen to the doctor and wait, 4 weeks isn't that much.
 
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Face = everything
 
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its worth not fucking ur shit up to miss 4 weeks of gains, just do bw exercises
 

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