Is baseball good for HGH and Igf-1

[Orthodoxnaturelover]

I know baseball isn’t much of running like soccer but should I do baseball to get fit and increase testosterone,HGH, and Ifgf-1 at 15?

Or are there any other sports I should do Instead of baseball?

 

[seventre]

do baseball. its really fun, plus no real physical impact from other players so you wont go braindead unless u get hit in the head with the ball

 

[seventre]

if not baseball then do track and field

 

[MyDreamIsToBe183CM]

I know baseball isn’t much of running like soccer but should I do baseball to get fit and increase testosterone,HGH, and Ifgf-1 at 15?

Or are there any other sports I should do Instead of baseball?

All types of exercise is good. Make sure you stretch because stiff muscles is brutal for your growth.

And dont expect a huge increase in testosterone hgh and all those shits lmao