Is being Sauna actually good for your height if growth plates are open?

iqa

iqa

Nearcell
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essentially I go in sauna for 20 sit out for 20 and go in for 20 and leave the gym because the heat will up your HGH levels in your body will go up but is this just cope?
 
essentially I go in sauna for 20 sit out for 20 and go in for 20 and leave the gym because the heat will up your HGH levels in your body will go up but is this just cope?
definitely cope

rep me pls
 
jfl , only temporary boost of gh. Like sprinting
 
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