D
Deleted member 20399
Ugliest man alive
- Joined
- Jun 30, 2022
- Posts
- 31,884
- Reputation
- 32,700
I can’t be fucked doing dumbbell shoulder presses
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: this_feature_currently_requires_accessing_site_using_safari
Yeah well as I said I did them incorrectly because I hade no stabilizing angle for my movement so I fucked up.I am doing it my whole life and I have never had a problem with shoulders.Just do them right and you wont have any problems.
PRO TIP>To avoid triceps activation and make shoulder presses engage more middle delt and front delt push dumbells to the center above you instead of straight.