Is bench press enough for front delts?

[Deleted member 20399]

I can’t be fucked doing dumbbell shoulder presses

 

[HarrierDuBois]

I am doing it my whole life and I have never had a problem with shoulders.Just do them right and you wont have any problems.

PRO TIP>To avoid triceps activation and make shoulder presses engage more middle delt and front delt push dumbells to the center above you instead of straight.

Yeah well as I said I did them incorrectly because I hade no stabilizing angle for my movement so I fucked up.