is benching 45 hard or easy as a teen

gynogod said:
wow bro how much u weighed and height b4/after ? good progress regardless
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i was benching 225 at 13. you should just give up you probally have very low muscle nerve ratio
 
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abat said:
peds don't necessarily alter your hormones, and yes he should take them. that doesnt matter when considering is an average-below average weight is easy or not? at least rotation makes some points, or ones that are sometimes relevant. this is genuinely just slop
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If someone were to roidmaxx to gain strength, he would obviously roidmaxx, PEDs specifically alter hormones

Especially since the kid btw hasn't even established his hormones and etc, the guy isnt even nearly done with puberty that could decide the rest of his life the basis of his hormonal profile

Even if he was average will jever be easy because tendencies are based on averages, COOOPE
 
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Hide said:
If someone were to roidmaxx to gain strength, he would obviously roidmaxx, PEDs specifically alter hormones

Especially since the kid btw hasn't even established his hormones and etc, the guy isnt even nearly done with puberty that could decide the rest of his life the basis of his hormonal profile

Even if he was average will jever be easy because tendencies are based on averages, COOOPE
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you dont need to use roids to increase strength.
 
abat said:
at all? creatine. minimal? reta, sema, tirz, mk.
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creatine is not a PED in the medical or regulatory sense

and each of these absolutely do alter hormones.

all of the glp1s you mentioned obviously do through glucagon secretion postprandially

and also insulin secretion in a glucose dependent manner

these are not minimal, but sure you can argue they are

your point is still wrong though, there are no peds which don't alter hormones
 
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rotation said:
creatine is not a PED in the medical or regulatory sense

and each of these absolutely do alter hormones.

all of the glp1s you mentioned obviously do through glucagon secretion postprandially

and also insulin secretion in a glucose dependent manner

these are not minimal, but sure you can argue they are

your point is still wrong though, there are no peds which don't alter hormones
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you can easily argue that they are minimal, and they dont necessarily meaningfully alter your hormones. yes if you take rad140 it will ruin you, but orally taking some mk isnt going to do much of anything.
 
rotation said:
yes, he is. read the entire thread



oh my fucking god.

read the medical definition

by your definition, protein is a PED! sugar is a PED! salt is a PED! beetroot is a PED!
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isnt ped like the white monster thing like the carb thing
 
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rotation said:
yes, he is. read the entire thread



oh my fucking god.

read the medical definition

by your definition, protein is a PED! sugar is a PED! salt is a PED! beetroot is a PED!
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no, by my definition a supplement which increase performance is a ped
 
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rotation said:
I was 48kg when I benched 45kg, I am now 64kg benching 95kg

was 5'5 last year, now 5'9 (maybe peaking on 5'10
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turkcelfatcel said:
i was benching 225 at 13. you should just give up you probally have very low muscle nerve ratio
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i do not do flat bench but i can do weighted pull ups with 32.5 kilos for 8 reps at a bodyweight of 75 kilos
 
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abat said:
im sure you can figure those out on your own
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no, you just can't answer me so you say this

answer me, they improve performance don't they?

so are they a PED?

tell me
 
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rotation said:
so salt is a PED?

protein powder is a PED?

beetroot powder is a PED?:lul:
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medically no, obviously? my definition says supplements which increases performance, so obviously not any of the ones listed.
 
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rotation said:
no, you just can't answer me so you say this

answer me, they improve performance don't they?

so are they a PED?

tell me
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i consider creatine a ped because your performance on creatine will be better, albeit marginally, than your performance without it. none of what you listed are peds because you do not perform better with them, and they are not specific compounds? you can get salt and protein everywhere, you dont need special supplements to get them.
 
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abat said:
medically no, obviously? my definition says supplements which increases performance, so obviously not any of the ones listed.
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each of them increase performance, want me to explain how for each one? or are you too high iq, and you already know

they have similar medical grade mechanisms as creatine
 
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abat said:
i consider creatine a ped because your performance on creatine will be better, albeit marginally, than your performance without it. none of what you listed are peds because you do not perform better with them, and they are not specific compounds? you can get salt and protein everywhere, you dont need special supplements to get them.
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Creatine is a nutrient naturally found in animals that we humans actually benefit from btw

Almost every human is deficient in creatine because we dont eat the whole animal 24/7

How the fuck is that a PED:lul::lul:
 
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rotation said:
each of them increase performance, want me to explain how for each one? or are you too high iq, and you already know

they have similar medical grade mechanisms as creatine
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you do not need a specific supplement to get any of the ones you listed, you take creatine to raise your baseline.
 
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Hide said:
Creatine is a nutrient naturally found in animals that we humans actually benefit from btw

Almost every human is deficient in creatine because we dont eat the whole animal 24/7

How the fuck is that a PED:lul::lul:
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exactly..? we take a large dose to improve performance? you good man?
 
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abat said:
i consider creatine a ped because your performance on creatine will be better, albeit marginally, than your performance without it. none of what you listed are peds because you do not perform better with them.
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yes actually, you do

with salt supplementation, the sodium retains water in the bloodstream through its osmotic effects better so u get better cardiac output and muscle perfusion

and also sodium ions drive action potentials in muscle fibers and neurons

with betroot powder, it has lots of dietary nitrate

it causes vasodilation, and if you knew anything about performance enhancement - you would know this is very crucial for performance in general

it also improves oxygen efficiency while training, which is beneficial for performance

nitrate supplementation also delays the point of anaerobic threshold

so, they improve performance, are they PEDs

are you going to debunk this or what?

and before you say it, no I did not use gpt for this, im just not an idiot
 
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abat said:
you do not need a specific supplement to get any of the ones you listed, you take creatine to raise your baseline.
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you could get sufficient creatine by eating red meat, this point is not valid
 
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rotation said:
yes actually, you do

with salt supplementation, the sodium retains water in the bloodstream through its osmotic effects better so u get better cardiac output and muscle perfusion

and also sodium ions drive action potentials in muscle fibers and neurons

with betroot powder, it has lots of dietary nitrate
it causes vasodilation, and if you knew anything about performance enhancement - you would know this is very crucial for performance in general

it also improves oxygen efficiency while training, which is beneficial for performance

nitrate supplementation also delays the point of anaerobic threshold

so, they improve performance, are they PEDs

are you going to debunk this or what?

and before you say it, no I did not use gpt for this, im just not an idiot
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Saved my time typing ngl
 
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rotation said:
yes actually, you do

with salt supplementation, the sodium retains water in the bloodstream through its osmotic effects better so u get better cardiac output and muscle perfusion

and also sodium ions drive action potentials in muscle fibers and neurons

with betroot powder, it has lots of dietary nitrate
it causes vasodilation, and if you knew anything about performance enhancement - you would know this is very crucial for performance in general

it also improves oxygen efficiency while training, which is beneficial for performance

nitrate supplementation also delays the point of anaerobic threshold

so, they improve performance, are they PEDs

are you going to debunk this or what?

and before you say it, no I did not use gpt for this, im just not an idiot
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why would i say chatgpt? salt booting performance is pretty basic knowledge. you dont need salt supplements to get enough salt.
 
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honestly im not gonna bother reading the comment section but u should be benching 45kg despite ur weight/height or training experience. You got this
 
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rotation said:
you could get sufficient creatine by eating red meat, this point is not valid
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great, go ahead then. it doesnt invalidate the fact that creatine enhances performance because it supplements what most people do not get enough of
 
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Nigga actually said creatine is a PED:feelsrope: caging at this whole thread
 
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rotation said:
you could get sufficient creatine by eating red meat, this point is not valid
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the amount which you would need to eat is not sustainable, hence why creatine is a performance enhancer
 
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ybuyhgui said:
Nigga actually said creatine is a PED:feelsrope: caging at this whole thread
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I have no idea why I am even still here, very cuck move of me to not just leave

but this nigga is genuinely off his head:feelsrope:
 
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abat said:
the amount which you would need to eat is not sustainable, hence why creatine is a performance enhancer
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and eating 18 betroots daily is not sustainable either, your point?
 
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