Is beta carotine legit for tanning

KevinDurder

KevinDurder

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I have red undertones i just need a golden bronze coloring going
 
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or just tan or do mt2 if you really want to tan, instead of gaining this orangey coloring that people on high beta carotene diets get which looks awful 99% of the time imo
 
Wanna tan?

sun GIF by NASA
Happy Good Morning GIF by Susanne Lamb
 
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or just tan or do mt2 if you really want to tan, instead of gaining this orangey coloring that people on high beta carotene diets get which looks awful 99% of the time imo
Just don’t over do it
 
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Beta carotene is VERY LEGIT. I am taking 30mg every day for like a year already and it made me look alot healthier compared to the pale skin especially in winter. In my opinion it's a S-tier looksmax method in terms of effort vs. result
 
or just tan or do mt2 if you really want to tan, instead of gaining this orangey coloring that people on high beta carotene diets get which looks awful 99% of the time imo
mt2 is kinda unsustainable tho
 
I think it does work, I might post results soon
 
Beta-carotene has the object of increasing the rate of carotenoides, where tanning increases melanin levels

Carotenoides = orange aspect
Melanin = brown appearance

It is the orange aspect which is perceived as more attractive by science
 
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