
sniperboy
Iron
- Joined
- Jul 14, 2025
- Posts
- 15
- Reputation
- 5
i was considering bone smashing but i am not sure if there is any studies to actually prove it can enhance my looks as i was unable to find much studies into it online
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If you do it right it’s good for the swelling doesn’t cause any actual bone growth thoughi was considering bone smashing but i am not sure if there is any studies to actually prove it can enhance my looks as i was unable to find much studies into it online
got to it before me nigger.@vincentzygo
do it b4 events unironically, idgaf what anyone says, the swelling does helpi was considering bone smashing but i am not sure if there is any studies to actually prove it can enhance my looks as i was unable to find much studies into it online
i was considering bone smashing but i am not sure if there is any studies to actually prove it can enhance my looks as i was unable to find much studies into it online
yes it works and the only side effect is soft tissue bruises/cuts@vincentzygo
exactly what i’m thinking ive got a 10kg kettlebell i might drop on them to increase size from one end to the other from .013 cm to .124 cm by decreasing the hight so if u look at them from the rigjt angle they look massive but in the wrong lighting they may look like pancakesits real, make sure to bash your balls to become big balls like me.
that’s fine atm absolutely littered with cuts along my face from falling off a stool at a party thr other dayyes it works and the only side effect is soft tissue bruises/cuts
it takes ~3+ months to see real bone growth thats why most people think its cope, theyre not consistent enough
does a 10kg kettlebell work?it works, it works better with 2 people though,
get your friend to bonesmash you with a sledge hammer
yesdoes a 10kg kettlebell work?
what about sleeping on your backyes it works. make sure to buy some zygo tape and hard mew 24/7 as well.
yeah but make sure youre doing chin tucks as wellwhat about sleeping on your back![]()
Oh yeah right rightyeah but make sure youre doing chin tucks as well