is bone smashing an actual thing i should be doing or will it cause more damage then good

sniperboy

sniperboy

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i was considering bone smashing but i am not sure if there is any studies to actually prove it can enhance my looks as i was unable to find much studies into it online
 
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i was considering bone smashing but i am not sure if there is any studies to actually prove it can enhance my looks as i was unable to find much studies into it online
If you do it right it’s good for the swelling doesn’t cause any actual bone growth though
 
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  • WTF
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i was considering bone smashing but i am not sure if there is any studies to actually prove it can enhance my looks as i was unable to find much studies into it online
do it b4 events unironically, idgaf what anyone says, the swelling does help:feelswhat:
 
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  • JFL
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yes it works. make sure to buy some zygo tape and hard mew 24/7 as well.
 
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its real, make sure to bash your balls to become big balls like me.
 
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i was considering bone smashing but i am not sure if there is any studies to actually prove it can enhance my looks as i was unable to find much studies into it online
@vincentzygo
yes it works and the only side effect is soft tissue bruises/cuts
it takes ~3+ months to see real bone growth thats why most people think its cope, theyre not consistent enough
 
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its real, make sure to bash your balls to become big balls like me.
exactly what i’m thinking ive got a 10kg kettlebell i might drop on them to increase size from one end to the other from .013 cm to .124 cm by decreasing the hight so if u look at them from the rigjt angle they look massive but in the wrong lighting they may look like pancakes
 
yes it works and the only side effect is soft tissue bruises/cuts
it takes ~3+ months to see real bone growth thats why most people think its cope, theyre not consistent enough
that’s fine atm absolutely littered with cuts along my face from falling off a stool at a party thr other day 😓✌️
 
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Reactions: vincentzygo
it works, it works better with 2 people though,
get your friend to bonesmash you with a sledge hammer
 

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