Is bonesmash cope? And how do I do it without causing nerve damage?

[clenchpull]

Been debating starting bomesmashing but there are many people that say it doesn’t work and causes damage but I see posts that say it works and is worth it. (Tut would be appreciated)

 

[MirinDaZygos]

Been debating starting bomesmashing but there are many people that say it doesn’t work and causes damage but I see posts that say it works and is worth it. (Tut would be appreciated)

bro

 

[sllabes]

Been debating starting bomesmashing but there are many people that say it doesn’t work and causes damage but I see posts that say it works and is worth it. (Tut would be appreciated)

I mean im pretty sure it doesnt work its just swelling bc there is not a single source where it says it works so if u just wanna get a pump on your zygos and chin do it

Im not 100% sure tho this is what ive heard from ppl

 

[ZygolessBum]

i

I mean im pretty sure it doesnt work its just swelling bc there is not a single source where it says it works so if u just wanna get a pump on your zygos and chin do it

Im not 100% sure tho this is what ive heard from ppl

dont know where this bullshit propaganda came from, just from copers trying to eliminate competition, yes it works, the swelling is going to happen no shit its water info your constantly hitting the bone, causing hyperostosis, the only way it would not work is if you are not consistent and do not do it every day,+the gains are permanent with the swelling being a bonus, legit one of the best ROI looksmaxxes you can try

 

[Michael854]

zygos benefit the most from scar tissue so do them

 

[bambrolistan]

DOES WORK, not by growing your bones. But makes permanent scar tissue.

Plus its not even harmful, only normies who have never tried it keep saying it bs.