Ronnie_bp
Iron
- Joined
- May 8, 2026
- Posts
- 29
- Reputation
- 15
I have been bonesmashing for about 11 months at this point and i woud say it significantly helped me gain mass mainly in in the zygomatic bones cuz i was bonesmashing it the most and longer than any other part because i was a greacell and didn't know bonesmashing coud be applied preatty mutch on every facial bone in the eye are and lower third
For reference here is my progress just bonesmashing (don't have past side so i won't be showing it) the before
After
For reference here is my progress just bonesmashing (don't have past side so i won't be showing it) the before
After