is bonesmashing actually legit

[Deleted member 47263]

caption as stated

 

[Deleted member 29167]

yeah but you're supposed to do few very hard hits instead of a lot of lighter ones

smashing ur forehead against a brick wall is ideal for improving browridge for example

 

[Deleted member 46986]

Yea just try getting in as much street fights as you can, id recommend jumping on bigger opponents for faster progress

 

[maou]

brainsmash for iq

 

[Deleted member 47263]

Yea just try getting in as much street fights as you can, id recommend jumping on bigger opponents for faster progress

go kys unfunny troll constantinople will never be urs

 

[Zonar]

Yes it's definitely legit. My cheekbone significantly improved. More pronounced and high set.

 

[Deleted member 46986]

go kys unfunny troll constantinople will never be urs

no bonesmashing for your iq sadly

 

[Deleted member 47263]

Yes it's definitely legit. My cheekbone significantly improved. More pronounced and high set.

low hits high reps or high hits low reps?

 

[PseudoMaxxer]

yes, i’ve been bone smashing my heels since i’m 5’6 and has been working wonders.

I’m now 5’6 without the ability to walk.

 

[Deleted member 32973]

go kys unfunny troll constantinople will never be urs

turkey greycel vs greek gerycel funniest shit i've ever seen

 

[PseudoMaxxer]

low hits high reps or high hits low reps?

jokes aside, definitely second one

 

[Deleted member 47263]

turkey greycel vs greek gerycel funniest shit i've ever seen

greek greycel is equivilant to currycel

 

[Zonar]

low hits high reps or high hits low reps?

Jfl at you for believing me. That shit doesn't work. Make you asymmetrical and deformed. You could still try and make them swell to look like you have more pronounced cheekbones

 

[Deleted member 32973]

ALMADULLIHA, OTTOMAN EMPIRE 2025! 1009321 MILLION DROWNED GREEKS! ATATURKKKKKK
1460!!!!!!!!!!
!

 

[gothamine]

jokes aside, definitely second one

te ti martelli la faccia?

 

[Deleted member 46986]

greek greycel is equivilant to currycel

what are you talking about istanbul slum cockroach?

 

[PseudoMaxxer]

te ti martelli la faccia?

da sempre

 

[Deleted member 47263]

what are you talking about istanbul slum cockroach?

turks exist in ur genome because the amount of women we've raped lol!!!! jfl already nigger

 

[Deleted member 32973]

COCKROACH TURKSSSS!!! BYZANTINE EMPIRE OTW CONSTANTINOPLE HAS BEEN RECONQUERED
1812!!! WE ARE SPARTNASS
1921 ERDOGAN HAS BEEN SODOMIZED

BAZILLION GYSYS DEAD

 

[Gmogger]

greek greycel is equivilant to currycel

I can be an example to prove that statement right

 

[Deleted member 46986]

turks exist in ur genome because the amount of women we've raped lol!!!! jfl already nigger

Just a reminder that this incel stands at 160cm on a good day (no good days in turkey)

 

[Deleted member 32973]

Just a reminder that this incel stands at 160cm on a good day (no good days in turkey)

JFLLLL how can the turkroach recover from this???

 

[Deleted member 46986]

JFLLLL how can the turkroach recover from this???

Im nordic

 

[kovacs]

caption as stated

no the tissue absorbs all of the damage