Is bonesmashing Cope at 14?

[oscar18]

If im in puberty is bonesmashing cope. Any tips on it aswell.

 

[dogpound]

 

[Syren]

lowk you just got to do it ED for it not to be cope

 

[alexlol]

Are you working out? having a good diet? proper sleep? good skin care? If you're not maximising everything to the FULLEST POTENTIAL then picking up the hammer is just the stupidest thing you can do even if it wasn't cope.

 

[_hvd_]

idk man im looking for answers myself

If im in puberty is bonesmashing cope. Any tips on it aswell.

 

[buccalfatremoval]

Dude

 

[_hvd_]

@oscar18

Spoiler: link

https://looksmax.org/threads/bonesmashing-is-not-cope.2256675/

check this out maybe it can clear your doubts me persoally i think its not cope

 

[oscar18]

thanks g