Is bonesmashing cope or no

BurnMyHalo0

BurnMyHalo0

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just hit your face and imagine me degrading you while you do it
 
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Ive been curious on wether or not if bonesmashing is cope or not, people on tiktok (https://vm.tiktok.com/ZNRBguFwS/) says it works but google (https://www.unmc.edu/healthsecurity...rend-here-are-dangers-of-hammering-your-face/) says it doesnt work and that its cope ive seen people bonesmash on live like cero and rmorozovs do it
yes but only for the reason that the results are not that good because you will prob have to do it for years to see small results. But wolfslaw is a real thing thats often why runners dont break their legs when they run.
 
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Ive been curious on wether or not if bonesmashing is cope or not, people on tiktok (https://vm.tiktok.com/ZNRBguFwS/) says it works but google (https://www.unmc.edu/healthsecurity...rend-here-are-dangers-of-hammering-your-face/) says it doesnt work and that its cope ive seen people bonesmash on live like cero and rmorozovs do it
its not cope ive done it for a while now, just once a weel, and it has grown my zygomatics. People has said it themselves that my zygos are popping ( not in like ' i see that you're bonesmashing ' type shit )
 
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wolff's law applies to bones that actually bear weight (femur,tibia,etc.) whereas the zygomatic bones (cheekbones) are just for protection. they rarely get any mechanical stress/load in day to day life. bonesmashing doesn't guarantee perfect micro traumas which will just cause irregularity. probably can cause nerve damage,infection but yeah can do it for the inflammation with just your fists.
 
No, no it doesn't. It was popularised by clavicular at the end of 2023, especially with the backlash he got. He admitted on stream a little while ago that it's all for jokes and obviously is a net negative on how you look, and your overall health.

Wolf's law works, but not in the way in which you think the recovery process will appear.
 
This is why I barely use this forum. We still have faggots like you asking this. Please, please for the love of all that is good end your own life.
 
Yes is cope. Causes tissue inflammation that’s all.
 
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use for temporary inflammation before going to club / whatever.

negative if you bruise your face to shit but you can def fraud a mm of bi zygomatic width
 
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This is why I barely use this forum. We still have faggots like you asking this. Please, please for the love of all that is good end your own life.
Ok mr balkan rage,just dont release truecel rage upon me for having a life
 

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