Is bonesmashing cope?

[Whitepill Enjoyer]

I saw alot of people explaining that its bullshit and it just fucks your shit up so I just wanted to know

 

[iblamesols]

yes. it's super cope. ignore clavicular he either is trolling or really gaslit himself into thinking it works

 

[Deleted member 67284]

No, I bonesmahed my dick and went from 5 inches to 10

 

[asdvek]

It is cope.

 

[Deleted member 67284]

It is cope.

its not

 

[Deleted member 67284]

It is cope.

Proof it if you think so

 

[SubhumanForever]

Proof it if you think so

That's not how burden of proof works, little guy.

 

[Deleted member 67284]

That's not how burden of proof works, little guy.

You ar just coping. Bonesmashing works and can actually change your race, height, penis lenght

 

[alpslover]

ill believe its cope once someone shows me evidence it is, studies and science points to it theoretically working if applied correctly

 

[SubhumanForever]

ill believe its cope once someone shows me evidence it is

I'll believe that eating shit is bad when someone shows me evidence it is

 

[skkrrrtcantdo]

The swelling isn’t cope but you won’t actually grow bone.

 

[alpslover]

I'll believe that eating shit is bad when someone shows me evidence it is

All arguments based on denying bonesmashing working just say that the bone would theoretically become "denser" and not bigger, but studies and evidence point to the opposite of this, whereas the theory that the bone remodelling process makes bones denser and not bigger is just theory.

In a study published in the Journal of Bone and Mineral Research, mechanical loading resulted NOT ONLY IN increased bone density but also in changes to the bone’s GEOMETRY, including thickness and overall size. This can be applied in another study in the American Journal of Physical Anthropology by Christopher Ruff, which showed that repetitive stress leads to morphological changes in the bone structure, including changes in the actual bone shape and thickness (which could obviously be applied to facial/aesthetic gains)

How can you explain the physical changes in MMA fighters faces? It's clear they get a more robust (not necessarily good looking) face throughout their careers. You also argue with the fact that orthos use internal pressure instead of external to widen the maxilla in whatever procedures, you cant compare these two as it's for two completely different reasons, they use stuff like palate expanders for consistent internal pressure which target the suture lines in the palate to get bone growth and expansion, which is well-suited for the specific needs of widening the palate. Completely different from bonesmashing which relies on external impact to induce MICROFRACTURES and consequently the bone remodeling itself while healing (Wolff's Law)

The process of microfractures healing and remodeling the bone, (driven by osteoblast activity) , supports the potential for enlargement and growth of bones. This lines up with with Zhang’s law of dynamic deformation, which says that applied forces can change the shape, diameter, length, curve, and alignment of bones.

If you actually research what you're doing when smashing you can definitely get good results, but most of the retards here just smash their face randomly having done no research, and everyone else believes its B.S because of how retarded schizo james made it look. "Muh assymetry" can all be avoided if you do your research and learn how to apply a consistent pressure on wherever you're hitting, and even if you were to become slightly assymetrical (completely normal in human anatomy jfl) you could counter it by smashing the other side to remodel to an equivalent form. If you can take a hammer and completely fracture the bone, you can use less force and obviously get the microfractures we want. Most people here are either not hitting hard enough, long enough or doing it incorrectly.
All of the evidence points to bonesmashing theoretically working, not the opposite. You can see the force required to fracture facial bones in this photo, which means that microfractures can definitely be induced (not just soft tissue damage) with lower force by a hammer or whatever other object.

​

Facial Fractures: Background, Epidemiology, Functional Anatomy

Facial fractures occur for a variety of reasons related to sports participation: contact between players (eg, a head, fist, elbow); contact with equipment (eg, balls, pucks, handlebars); or contact with the environment, obstacles, or a playing surface (eg, wrestling mat, gymnastic equipment...

emedicine.medscape.com

https://onlinelibrary.wiley.com/doi/full/10.1002/jbmr.1827
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6213826/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6846251/
https://onlinelibrary.wiley.com/doi/10.1002/ajpa.20371

 

[Deleted member 75035]

All arguments based on denying bonesmashing working just say that the bone would theoretically become "denser" and not bigger, but studies and evidence point to the opposite of this, whereas the theory that the bone remodelling process makes bones denser and not bigger is just theory.

In a study published in the Journal of Bone and Mineral Research, mechanical loading resulted NOT ONLY IN increased bone density but also in changes to the bone’s GEOMETRY, including thickness and overall size. This can be applied in another study in the American Journal of Physical Anthropology by Christopher Ruff, which showed that repetitive stress leads to morphological changes in the bone structure, including changes in the actual bone shape and thickness (which could obviously be applied to facial/aesthetic gains)

How can you explain the physical changes in MMA fighters faces? It's clear they get a more robust (not necessarily good looking) face throughout their careers. You also argue with the fact that orthos use internal pressure instead of external to widen the maxilla in whatever procedures, you cant compare these two as it's for two completely different reasons, they use stuff like palate expanders for consistent internal pressure which target the suture lines in the palate to get bone growth and expansion, which is well-suited for the specific needs of widening the palate. Completely different from bonesmashing which relies on external impact to induce MICROFRACTURES and consequently the bone remodeling itself while healing (Wolff's Law)

The process of microfractures healing and remodeling the bone, (driven by osteoblast activity) , supports the potential for enlargement and growth of bones. This lines up with with Zhang’s law of dynamic deformation, which says that applied forces can change the shape, diameter, length, curve, and alignment of bones.

If you actually research what you're doing when smashing you can definitely get good results, but most of the retards here just smash their face randomly having done no research, and everyone else believes its B.S because of how retarded schizo james made it look. "Muh assymetry" can all be avoided if you do your research and learn how to apply a consistent pressure on wherever you're hitting, and even if you were to become slightly assymetrical (completely normal in human anatomy jfl) you could counter it by smashing the other side to remodel to an equivalent form. If you can take a hammer and completely fracture the bone, you can use less force and obviously get the microfractures we want. Most people here are either not hitting hard enough, long enough or doing it incorrectly.
All of the evidence points to bonesmashing theoretically working, not the opposite. You can see the force required to fracture facial bones in this photo, which means that microfractures can definitely be induced (not just soft tissue damage) with lower force by a hammer or whatever other object.

​

Facial Fractures: Background, Epidemiology, Functional Anatomy

Facial fractures occur for a variety of reasons related to sports participation: contact between players (eg, a head, fist, elbow); contact with equipment (eg, balls, pucks, handlebars); or contact with the environment, obstacles, or a playing surface (eg, wrestling mat, gymnastic equipment...

emedicine.medscape.com

https://onlinelibrary.wiley.com/doi/full/10.1002/jbmr.1827
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6213826/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6846251/
https://onlinelibrary.wiley.com/doi/10.1002/ajpa.20371

been violently smashing since start of 2023 can tell you it made no diff, i jus got leaner, and swelling for few days made it seem like it worked in short term

 

[alpslover]

been violently smashing since start of 2023 can tell you it made no diff, i jus got leaner, and swelling for few days made it seem like it worked in short term

what was your routine? likely several reasons it didnt work

 

[iblamesols]

what was your routine? likely several reasons it didnt work

"muh did you hit harder enough" "muh did you have hgh" stfu bro it's cope lmfao

 

[Marsiere214]

Proof it if you think so

It Doesn't Follow Wolff's LawWolff's law requires controlled, cyclic loading along stress lines to thicken bone. Think targeted resistance exercise. Bone smashing is sporadic, undirected trauma. There's no control over where microfractures and swelling occur.

 

[alpslover]

"muh did you hit harder enough" "muh did you have hgh" stfu bro it's cope lmfao

Nothing to do with either of those jfl, your retards hit your face everyday without any research prior and expect bone to grow without knowing how bone remodeling works kmfao

 

[iblamesols]

Nothing to do with either of those jfl, your retards hit your face everyday without any research prior and expect bone to grow without knowing how bone remodeling works kmfao

lmfao inb4 all you know is beacuse you read clavtard's thread. Nigga there is no proof bonesmashing worked ever before and after... stop the cope

 

[Dodevu]

The swelling lasts for a day so you could do it for events etc

 

[alpslover]

lmfao inb4 all you know is beacuse you read clavtard's thread. Nigga there is no proof bonesmashing worked ever before and after... stop the cope

You’re seriously retarded yourself, give me proof that bonesmashing doesn’t work. I’ve done my own research on this for hours and hours, and everyone saying it’s cope has ZERO evidence to prove it’s “cope”. Maybe do your own research into it through actual fucking studies instead of following the crowd with “muh cope it didn’t work for me” obv it didn’t work for these tards because they have no idea how it works nor any dedication to it jfl at your iq

 

[iblamesols]

You’re seriously retarded yourself, give me proof that bonesmashing doesn’t work. I’ve done my own research on this for hours and hours, and everyone saying it’s cope has ZERO evidence to prove it’s “cope”. Maybe do your own research into it through actual fucking studies instead of following the crowd with “muh cope it didn’t work for me” obv it didn’t work for these tards because they have no idea how it works nor any dedication to it jfl at your iq

no no retard. you say it's real. so it's on you to prove it's real. not on me. i think my dick is 200cm... prove me it's not. retard. jfl at your sub 50 iq

 

[Deleted member 65279]

I saw alot of people explaining that its bullshit and it just fucks your shit up so I just wanted to know

It works

 

[alpslover]

no no retard. you say it's real. so it's on you to prove it's real. not on me. i think my dick is 200cm... prove me it's not. retard. jfl at your sub 50 iq

I don’t need to prove shit to you retard keep coping with your subhumanism and below room temperature iq

 

[iblamesols]

I don’t need to prove shit to you retard keep coping with your subhumanism and below room temperature iq

huh? why claim something is true then refuse to prove it is

i fucked your mom last night. it's true. don't ask for prove you subhuman retard

 

[Clavicular]

Too many copes, wolfs law or ldar

 

[iblamesols]

Too many copes, wolfs law or ldar

professional gaslighter. are you done with your cope nigga

 

[alpslover]

huh? why claim something is true then refuse to prove it is

i fucked your mom last night. it's true. don't ask for prove you subhuman retard

Keep rotting nigger

 

[IntelligentCel]

No, I bonesmahed my dick and went from 5 inches to 10

The dick doesn't have bones.

 

[IntelligentCel]

I saw alot of people explaining that its bullshit and it just fucks your shit up so I just wanted to know

Yes, it's a cope. Bonesmashing causes micro fractures, but when the body starts repairing those micro fractures, the additional growth in bone mass is uncontrollable, meaning you can shape facial details using bonesmashing and causing micro fractures.

Also, bonesmashing causes inward stress and pressure, which is the opposite of outward and forward growth.