Is bonesmashing cope?

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ForeverSub5.

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Is bone smashing cope, can i permanently change bones if done properly? All i’ve heard is that it only temporarily causes swelling. If someone who has bonesmashed seen improvements with proof, please let me know how you did so.
 
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yes its cope theres studies disproving it.
 
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Reactions: zygokiller and Deleted member 242536
damn i was really hoping it was real 😪 is there ways to improve bone mass naturally?
no its all genetics even using roids for bonemass has been debunked

surgery only option
 
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Reactions: zygokiller, ForeverSub5. and Deleted member 242536
Solution
Is bone smashing cope, can i permanently change bones if done properly? All i’ve heard is that it only temporarily causes swelling. If someone who has bonesmashed seen improvements with proof, please let me know how you did so.
no do it keep bonesmashing especially during puberty and pair it with igf-1 signaling and topical ghk-cu serum
 
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Reactions: Deleted member 257424, ascend.exe, Greyascension and 2 others
no bro dont listen to these non-GrAYS. bonesmashing works so does thumbpulling and hard mewing. Paired with 1kg of sugar a day and ashwagandha your bones will grow like crazy.
 
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Reactions: Overforme67, unkown2, Deleted member 257424 and 3 others

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