Is bonesmashing cope ?

[ihatefoids65]

I know it can give you a temporary pump but does it actually have a long lasting affect and can it actually grow your bones ?

 

[king of india 🥰]

Read my thread, this is what worked for me https://looksmax.org/threads/my-theory-on-bonesmashing.1917125/

 

[fazehamster]

I know it can give you a temporary pump but does it actually have a long lasting affect and can it actually grow your bones ?

Don’t listen to that grey

 

[king of india 🥰]

Don’t listen to that grey

 

[Lamskiiii]

Hard to say theres no science based data to prove it but if u look at wolf's law it can sort of give u a thought abt it