Is bonesmashing cope?

corbykens6

corbykens6

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I’m just wondering because I always hear that bonesmashing is cope but some people say it works and also I see some people who bonesmash have good bone mass so idk if it’s cope or not.
 
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bonesmashing is cope. Correlation does not equal causality
 
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I’m just wondering because I always hear that bonesmashing is cope but some people say it works and also I see some people who bonesmash have good bone mass so idk if it’s cope or not.
it gives u a "pump" like when u workout
 
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I’m just wondering because I always hear that bonesmashing is cope but some people say it works and also I see some people who bonesmash have good bone mass so idk if it’s cope or not.
it can temporarily bruise and puff up bone, but there is extreme risk for nerve damage, and it can ruin face symmetry

bonesmashing is temporarily good, but longterm its complete cope, and does more potential harm then good

give me solution :kys:
 
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I’m just wondering because I always hear that bonesmashing is cope but some people say it works and also I see some people who bonesmash have good bone mass so idk if it’s cope or not.
wolf law applie to limb bones so yeah completely cope
 
I’m just wondering because I always hear that bonesmashing is cope but some people say it works and also I see some people who bonesmash have good bone mass so idk if it’s cope or not.
Kinda not
 
I’m just wondering because I always hear that bonesmashing is cope but some people say it works and also I see some people who bonesmash have good bone mass so idk if it’s cope or not.
Cope to grow bones. Only will be "useful" if you want better "cheekbones" before going out bcuz by smashing them you'll get swelling similar to filler, but it only lasts like 3 hours
 
Yes and isn't worth the risks.
Also W profile🥹
 
I’m just wondering because I always hear that bonesmashing is cope but some people say it works and also I see some people who bonesmash have good bone mass so idk if it’s cope or not.
yes, litterally no one has gotten results from it:lul:
 
since when does wolfs law only apply to your limbs? it applies to all bones.
facial bones are way to thin and respond much less than bones that literally carry u also ur face is a part of u body w to much nerve to take the risk to hit it w a hammer
 
I’m just wondering because I always hear that bonesmashing is cope but some people say it works and also I see some people who bonesmash have good bone mass so idk if it’s cope or not.
All ur favorite looksmaxxers do it, it’s not cope at all.
 
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I’m just wondering because I always hear that bonesmashing is cope but some people say it works and also I see some people who bonesmash have good bone mass so idk if it’s cope or not.
it has worked for me but the permanent result are not that big of difference. but its a very good fraudmax before you go out but yeah it works
 

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