Is bonesmashing cope

[imjustachud]

Does it work but like for the rest of life like not swelling the bone changes

 

[Sub->CL]

 

[davdon123678]

High reps low power causes permanent swelling - almost no bruising if done correctly - that’s what worked for me and what I’ll recommend again and again so no I wouldn’t say it’s cope

 

[idontcarewhatever]

Yes its cope

 

[krads]

 

[imjustachud]

High reps low power causes permanent swelling - almost no bruising if done correctly - that’s what worked for me and what I’ll recommend again and again so no I wouldn’t say it’s cope

Imma try that

 

[Laks]

Yes, but it won't save you from your receding jaw

 

[imjustachud]

Yes, but it won't save you from your receding jaw

Thank god i dont have a receding jaw

 

[qsvrok17]

Does it work but like for the rest of life like not swelling the bone changes

nothing but cope