Is bonesmashing legit?

[Deleted member 18808]

Why do people say the face absolutely will grow in response to stress and impact yet nobody on here tries it? Because it seems retarded?

If punching my face is the equivalent of lifting a 40 lB weight to get bigger biceps I'll do it.

 

[Deleted member 18819]

I think it would only work on mandible and cheekbones over a long period of time. Even then the results will be minor

 

[jabaduk]

Why do people say the face absolutely will grow in response to stress and impact yet nobody on here tries it? Because it seems retarded?

If punching my face is the equivalent of lifting a 40 lB weight to get bigger biceps I'll do it.

I do that on my infraorbitals results are subtle if even any but infras don’t need much projection in mm so each mm is worth there

 

[Deleted member 18808]

Does it actually work because if it does I'm punching my face every night and you think I'm joking

 

[chawaje]

it does work just take mk + d vit
look at all the boxers