Is bonesmashing legit?

EnglandBadman

EnglandBadman

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Before coming here i thought bonesmashing was universally agreed as autistic and stupid. Now though ive seen many people who seriously say it works. Is it legit, can i fix any minor flaws such as a big nose?
 
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Yes it does, don’t bonesmash above cheekbones.

Don’t use objects or hammer just use knuckles and get in your vitamins like d3 k2 calcium for repair

and just follow a good routine also PLEASE make sure to lay down so your head doesn’t move/you don’t get head trauma and use a mouth guard to or smt
we all know you have a big ass beak you dirty kike.
1695507407831
 
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Yes it does, don’t bonesmash above cheekbones.

Don’t use objects or hammer just use knuckles and get in your vitamins like d3 k2 calcium for repair

and just follow a good routine also PLEASE make sure to lay down so your head doesn’t move/you don’t get head trauma and use a mouth guard to or smt
 
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Idk have never seen any real or good proof and I been around the block for quite a while you feel me
Edit: Actually I seen proof that it works for cheekbones quite well, but chin and beyond idk
 
your nose is cartilage faggot. wolfs law doesnt apply
 
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if u wanna look like you've had 90 plastic surgeries and bruises all over your face then sure...
 
if u wanna look like you've had 90 plastic surgeries and bruises all over your face then sure...
1 year after i posted this and I'm gonna let u know that this shit works, don't bonsemash your nose because its not a bone its a cartilage, the rest you can find guides on it, if u hit a spot and you can feel irritation don't hit it again.
 

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