is bonesmashing temporary cope?

[6tt]

im only gonna do it if its permanent

 

[mohito]

Its visible effect is due to temporary swelling, but there are some theories on how it might increase bone density.
Check out this thread:

Bonesmash the right way?

THIS IS JUST A THEORY FROM A RETARDED GREY, DONT EXPECT GREATNESS I have a theory that using a massage gun to bonesmash would give better results Many people bonesmash and they end up with asymmetrical bones and this is caused by each strike of your own bonesmashing isn’t guaranteed to have...

looksmax.org

Like this post if it was helpful and mark it as solution (it's the ️ mark on my right)

 

[6tt]

Its visible effect is due to temporary swelling, but there are some theories on how it might increase bone density.
Check out this thread:

Bonesmash the right way?

THIS IS JUST A THEORY FROM A RETARDED GREY, DONT EXPECT GREATNESS I have a theory that using a massage gun to bonesmash would give better results Many people bonesmash and they end up with asymmetrical bones and this is caused by each strike of your own bonesmashing isn’t guaranteed to have...

looksmax.org

Like this post if it was helpful and mark it as solution (it's the ️ mark on my right)

preciate it brother