is bonesmashing true?

[copetojfl]

should i consider doing bonesmashing at 14 and does it work
if i will do it can i use a massage gun at a high speed using a flat base

 

[xevuxia]

@ZyzzReincarnate

 

[fuckfack]

No it's trolling, even if you manage to damage your bones they won't regrow straight and symmetrical on your face.

At your age take care of skin care MOST. You will get lot of acne that will turn into expensive to remove scars in adulthood.
Other than that workout and exercise + lots of protein in your diet to make most out of your height.