is buccinator hypertrophy a meme or legit?

[xdxdxnice1]

is it another mike mew™ scameroo or is it legit?

 

[Deleted member 5522]

I think so

 

[hairyballscel]

try it and see

 

[Deleted member 6403]

It plays a part, but I believe zygo position plays a bigger role

 

[xdxdxnice1]

try it and see

i have been chewmaxxing for a long time but chewing like a retard. i will chew open mouth up and down with 0 buccinator for science and for this website

 

[Deleted member 6403]

i have been chewmaxxing for a long time but chewing like a retard. i will chew open mouth up and down with 0 buccinator for science and for this website

I've been open mouth chewing and correctly swallowing and haven't really seen an extreme difference

face is def leaner though, I'm currently at 15bf%

 

[hairyballscel]

I've been open mouth chewing, correct swallowing and haven't really seen a difference

how long for?

 

[hairyballscel]

i have been chewmaxxing for a long time but chewing like a retard. i will chew open mouth up and down with 0 buccinator for science and for this website

chewing works, keep at it

 

[Deleted member 6403]

how long for?

couple months, i got used to it lmao and i've been correctly swallowing for a couple years

 

[hairyballscel]

couple months, i got used to it lmao and i've been correctly swallowing for a couple years

how many hours a day?
what do you chew with?

 

[Deleted member 6403]

how many hours a day?
what do you chew with?

I'm not chewmaxxing, I'm just open mouth chewing every time I eat

 

[SexuallyAbusive]

you mean buccinator atrophy? buccinator hypertrophy would make you look like shit

 

[xdxdxnice1]

you mean buccinator atrophy? buccinator hypertrophy would make you look like shit

no i mean i have been chewing like a retard, so would i have buccinator hypertrophy. mike mew says that retard chewing stops hollow cheeks. so yeah buccinator atrophy is ideal but i was checking if buccinator hypertrophy was a real thing or not. i’ve seen some say the muscle is too thin to hypertrophy significantly and others swear that they have got hollow cheeks through atrophying the muscle

 

[Good_Little_Goy]

i have been chewmaxxing for a long time but chewing like a retard. i will chew open mouth up and down with 0 buccinator for science and for this website

I've been open mouth chewing and correctly swallowing and haven't really seen an extreme difference

face is def leaner though, I'm currently at 15bf%

Never understood open mouth chewing for buccinator atrophy.

buccinators exist for the sole purpose of suckling milk as a child, when you chew open mouth you bring yourself closer to the action of suckling than closed mouth chewing.
theres no science behind open mouth chewing for buccinator atrophy and Mike mew recommends closed mouth chewing.

personally I think it’s a meme but you’re welcome to try.

 

[xdxdxnice1]

Never understood open mouth chewing for buccinator atrophy.

buccinators exist for the sole purpose of suckling milk as a child, when you chew open mouth you bring yourself closer to the action of suckling than closed mouth chewing.
theres no science behind open mouth chewing for buccinator atrophy and Mike mew recommends closed mouth chewing.

personally I think it’s a meme but you’re welcome to try.

my molars don’t touch at the back (posterior open bite) so i can’t chew up and down properly without going side to side. this is why i think open mouth would work better because i can chew up and down when i do that

 

[Deleted member 6403]

Never understood open mouth chewing for buccinator atrophy.

buccinators exist for the sole purpose of suckling milk as a child, when you chew open mouth you bring yourself closer to the action of suckling than closed mouth chewing.
theres no science behind open mouth chewing for buccinator atrophy and Mike mew recommends closed mouth chewing.

personally I think it’s a meme but you’re welcome to try.

interesting, i'm not chewing like an animal btw, I'm slighty relaxing my mouth and chewing

 

[Good_Little_Goy]

no i mean i have been chewing like a retard, so would i have buccinator hypertrophy. mike mew says that retard chewing stops hollow cheeks. so yeah buccinator atrophy is ideal but i was checking if buccinator hypertrophy was a real thing or not. i’ve seen some say the muscle is too thin to hypertrophy significantly and others swear that they have got hollow cheeks through atrophying the muscle

Look up people who got Botox on their buccinators then

that paralyses the muscle and achieves maximum atrophy, more than you can with correct swallowing and shit.

most of the results are pretty underwhelming but varies person to person.

chances are heavily against you acheiving hollow cheeks - sorry.

 

[xdxdxnice1]

Look up people who got Botox on their buccinators then

that paralyses the muscle and achieves maximum atrophy, more than you can with correct swallowing and shit.

most of the results are pretty underwhelming but varies person to person.

chances are heavily against you acheiving hollow cheeks - sorry.

i kind of already have them slightly though at 19% body fat?

 

[Good_Little_Goy]

i kind of already have them slightly though at 19% body fat?

Lose weight and then see if you need buccal fat removal / coolsculpting

If you kinda have them at 19% then you’ll most likely be able to achieve proper hollow cheeks at somewhere 8-12% bf

Buccal fat has a far bigger effect than the buccinator muscles on hollowness

 

[xdxdxnice1]

Lose weight and then see if you need buccal fat removal / coolsculpting

If you kinda have them at 19% then you’ll most likely be able to achieve proper hollow cheeks at somewhere 8-12% bf

okay okay thank you. do you know how quickly it is possible to lose body fat %? i go back to university in september and want to get to 12% by then, is that impossible? i have eating disorder so makes no difference to me if i eat or not

 

[Good_Little_Goy]

okay okay thank you. do you know how quickly it is possible to lose body fat %? i go back to university in september and want to get to 12% by then, is that impossible? i have eating disorder so makes no difference to me if i eat or not

You can achieve that yes. definition tends to come at around 15% bf but it depends on each person. Find what’s best for you.

as for losing weight quickly, I’m not the most knowledgable on weight loss but starving yourself isnt the best or even the fastest way to lose weight.

id recommend intermittent fasting with regular exorcise, eating at a calorie deficit.

how quickly you lose weight depends person to person but stick to it and you should be fine, remember it doesn’t have to come too fast

 

[xdxdxnice1]

You can achieve that yes. definition tends to come at around 15% bf but it depends on each person. Find what’s best for you.

as for losing weight quickly, I’m not the most knowledgable on weight loss but starving yourself isnt the best or even the fastest way to lose weight.

id recommend intermittent fasting with regular exorcise, eating at a calorie deficit.

how quickly you lose weight depends person to person but stick to it and you should be fine, remember it doesn’t have to come too fast

okay thank you

 

[Copemaxxing]

Legit

 

[xdxdxnice1]

Legit

have you successfully atrophied them?

 

[Copemaxxing]

have you successfully atrophied them?

yes

 

[xdxdxnice1]

yes

do you have pics?

 

[Copemaxxing]

do you have pics?

Nein

 

[xdxdxnice1]

Nein

what did you do to atrophy them?

 

[Copemaxxing]

what did you do to atrophy them?

mikr jew and astro jew will teach you how to swallow without using buccanitors