Is building muscles 90% genetic?

blackpiIIed

blackpiIIed

Iron
Joined
Dec 3, 2024
Posts
194
Reputation
447
I feel like the gym is just genetics just like being good at sports
 
  • +1
  • JFL
Reactions: Mrinfinityx and Iblamelife08
First time seeing you, welcome to my ignore list
 
  • +1
  • JFL
Reactions: likenesss, niqfan625, skullmog and 1 other person
consistency is going to make you stronger with the best or worst genetic ever
 
  • +1
Reactions: likenesss and blackpiIIed
obviously
 
  • +1
Reactions: meathead
I think genetics are underrated in the gym tbh its extremely easy for me to build beginner gains like within a couple sessions Im noticeably bigger but then it plateaus
 
I feel like the gym is just genetics just like being good at sports

It takes work but yes some people struggle with making good gains. I think having more fast twitch type muscles make it easier for gains while having mostly endurance type muscles that are good for things like long distance running make it harder.
 
  • +1
Reactions: blackpiIIed
It doesnt matter unless you plan on competing in bodybuilding
 

Similar threads

TalesFromTheSlums
Replies
13
Views
262
TalesFromTheSlums
TalesFromTheSlums
jj12345
Replies
3
Views
97
Healthymaxxer
Healthymaxxer
Michelangelo
Replies
1
Views
113
mychunguslife
M
larox.psl
Replies
6
Views
261
gonion wanter
gonion wanter

Users who are viewing this thread

Back
Top