is calisthenics a good way to maintain muscle mass

playboicarti

playboicarti

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i am going on a cut soon and the gym become so annoying and saturated a lot, so is calisthenics a good choice
 
yes
 
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Reactions: Yerico7 and Copernicus
yes if you're going for the lean ripped look pushups pullups dips is all you need
 
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Reactions: Yerico7 and Ken
ya but add a bit of moderate weight calisthenics with like a 20lb dumbell or so
 
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