Is caloric deficit at 17 beneficial?

[tijanmuharemovic4@g]

I have been in a deficit for some time since i didn't go to the gym much and my face is soo much better when lean

im worrying about the potential downsides of not growing anymore and not developing my face fully

what's you're opinion on this?

 

[Autistical]

I have been in a deficit for some time since i didn't go to the gym much and my face is soo much better when lean

im worrying about the potential downsides of not growing anymore and not developing my face fully

what's you're opinion on this?

Your growth is most likely finishing or already over. this is the best age to be lean

 

[tijanmuharemovic4@g]

Your growth is most likely finishing or already over. this is the best age to be lean

im still growing tho

also what about facial development I have kind of a baby face

 

[Autistical]

im still growing tho

also what about facial development I have kind of a baby face

well to each their own, I don't think a quick cut for like 30 days would be that harmful.

 

[evilskype]

Did you try to grow messeter muscle? It's can be a +

 

[oneofme]

I have been in a deficit for some time since i didn't go to the gym much and my face is soo much better when lean

im worrying about the potential downsides of not growing anymore and not developing my face fully

what's you're opinion on this?

depends if u don't overkill like me (8%) ur good don't go sub 12 tbh like max 12 ideal would be 12-13

 

[tijanmuharemovic4@g]

Did you try to grow messeter muscle? It's can be a +

should i?

 

[Eshtef]

should i?

depends on the main insertions of the muscle

 

[oneofme]

Did you try to grow messeter muscle? It's can be a +

stfu grey

 

[evilskype]

should i?

I did that when i was young, and honestly it's fit very well, even if i have 20% of body fat you still can see the chin (yes it's will "show a bit more" your chin), so why not !

 

[tijanmuharemovic4@g]

depends on the main insertions of the muscle

yeah heard about this one, how do I properly check tho

 

[Eshtef]

yeah heard about this one, how do I properly check tho

clench ur jaw and see where the muscle is the hardest

the lower the better look at ehren for example his insertions r super low and his gonions look so fucking flared because of it

high set makes ur face look puffier and gonions more inward when trained

medium is good to train

 

[oneofme]

yeah heard about this one, how do I properly check tho

don't train your master once trained cant rlly get back to normal first lose facial fat and then see how your onions go and get a filler if they are inward to make em straight don't aim for flared ones

 

[tijanmuharemovic4@g]

don't train your master once trained cant rlly get back to normal first lose facial fat and then see how your onions go and get a filler if they are inward to make em straight don't aim for flared ones

planning on doing a DIY chin filler soon

 

[oneofme]

planning on doing a DIY chin filler soon

if u do that then also do ur onions if they are inward cuz chin is even riskier than gonion filler and if ur zygote aren't that prominent also do them but watch for the stages don't go too far to still make it look natural

 

[Michael854]

I have been in a deficit for some time since i didn't go to the gym much and my face is soo much better when lean

im worrying about the potential downsides of not growing anymore and not developing my face fully

what's you're opinion on this?

Im aslo 17 while cutting its okay

 

[tijanmuharemovic4@g]

Im aslo 17 while cutting its okay

thanks bhai

 

[ltnsyn]

I have been in a deficit for some time since i didn't go to the gym much and my face is soo much better when lean

im worrying about the potential downsides of not growing anymore and not developing my face fully

what's you're opinion on this?

Only if you hop on tren so you won’t lose any muscle mass

 

[bluebandz]

I have been in a deficit for some time since i didn't go to the gym much and my face is soo much better when lean

im worrying about the potential downsides of not growing anymore and not developing my face fully

what's you're opinion on this?

Yo you’ve probably been done growing and that’s not how it works bro you’ll be fine just don’t eat some ridiculously low amount of calories
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