Is checking gum a real method for jaw growth?

[b12345]

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[Korea]

Not the kind of growth you really want.

 

[shieldzz]

no

 

[Deleted member 72630]

.

What flavor of gum is it?

 

[b12345]

What flavor of gum is it?

Sugar free Fal I’m

 

[Deleted member 72630]

Sugar free Fal I’m

I personally chew Chios Mastiha tears. I haven't tried falim but I read that it is processed with weird stuff. It should be fine though if that's not a concern for you

 

[Deleted member 72630]

and yes chewing is legit for adding mass to the ramus, probably one of the most legit things for bone you can do naturally

 

[b12345]

I personally chew Chios Mastiha tears. I haven't tried falim but I read that it is processed with weird stuff. It should be fine though if that's not a concern for you

I don’t swallow it

 

[b12345]

and yes chewing is legit for adding mass to the ramus, probably one of the most legit things for bone you can do naturally

The only thing is after a long day of chewing I here clicking and a little pain around my jaw and neck but it goes away when I stop chewing

 

[Deleted member 72630]

The only thing is after a long day of chewing I here clicking and a little pain around my jaw and neck but it goes away when I stop chewing

Just take a break from it if you feel that, do some jaw stretches and massage the muscle.

 

[b12345]

Just take a break from it if you feel that, do some jaw stretches and massage the muscle.

Is it safe tho like is that TMJ or whatever

 

[Deleted member 72630]

Is it safe tho like is that TMJ or whatever

could be early signs. Just take it easy and don't do too much at once. Stop being so scared, you'll be dead in 80 years max. You could live 80 more slayer years with huge gonions, or 80 more fearful incel years

 

[b12345]

Just take a break from it if you feel that, do some jaw stretches and massage the muscle.

Hopefully I can grow my jaw and massagers doing this i didn’t know if it was legit or how long I had to do it

 

[Deleted member 72630]

Hopefully I can grow my jaw and massagers doing this i didn’t know if it was legit or how long I had to do it

It's legit son will make your goinions hyooge. Chew as much as you can, take a break, relax, sytretch, rinse and repeat

 

[b12345]

It's legit son will make your goinions hyooge. Chew as much as you can, take a break, relax, sytretch, rinse and repeat

How often and for how long and what are some stretches to do and what are tehre benefits

 

[Deleted member 72630]

How often and for how long and what are some stretches to do and what are tehre benefits

Chew until sore, that's literally it. It's a muscle, so similar training principles apply. High volume and getting relatively close to failure will help build it. As for stretches, just open the mouth up. Do the opposite movement and hold. Also rub the muscle up and down with the grain.

 

[Codeinlover]

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Greycel post get worse and worse everyday

 

[ShawarmaFilth]

Chew until sore, that's literally it. It's a muscle, so similar training principles apply. High volume and getting relatively close to failure will help build it. As for stretches, just open the mouth up. Do the opposite movement and hold. Also rub the muscle up and down with the grain.

Pretty sure it’ll make you look bloated

Theres a reason why you look swollen after you chew

 

[Deleted member 72630]

Pretty sure it’ll make you look bloated

Theres a reason why you look swollen after you chew

Possibly if you have high bf. but he should be getting down to 10% anyways or he will remain incel.

 

[ShawarmaFilth]

Possibly if you have high bf. but he should be getting down to 10% anyways or he will remain incel.

What does body fat have to do with looking bloated after chewing

 

[Deleted member 72630]

What does body fat have to do with looking bloated after chewing

he won't look bad/bloated w/ big masseters if lean is what im saying

 

[b12345]

Possibly if you have high bf. but he should be getting down to 10% anyways or he will remain incel.

My natural body is very low body fat like 10 percent I have David laid genetics to