Romxnus753AC
Bluecell union member
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answer
ToryToad
Banned
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- Chicken liver is a great source of protein, vitamin A, iron, and folate, but it has less vitamin B12 than beef or pork liver.
- Beef liver is the most nutrient-dense overall, especially in vitamin A and B12.
- Pork liver has the most iron but less folate than chicken liver.
- All three are excellent sources of essential nutrients, making them great additions to a balanced diet.
lestoa
anti dht crew
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Beef liver mogs
Banderacell
Iron
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lamb and beef the best
