is chicken liver good as pig or cow liver

[Romxnus753AC]

answer

 

[Deleted member 85236]

answer

• Chicken liver is a great source of protein, vitamin A, iron, and folate, but it has less vitamin B12 than beef or pork liver.
• Beef liver is the most nutrient-dense overall, especially in vitamin A and B12.
• Pork liver has the most iron but less folate than chicken liver.
• All three are excellent sources of essential nutrients, making them great additions to a balanced diet.

 

[lestoa]

Beef liver mogs

 

[Banderacell]

lamb and beef the best