is chicken liver good as pig or cow liver

Romxnus753AC

Romxnus753AC

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answer
 
Romxnus753AC said:
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  • Chicken liver is a great source of protein, vitamin A, iron, and folate, but it has less vitamin B12 than beef or pork liver.
  • Beef liver is the most nutrient-dense overall, especially in vitamin A and B12.
  • Pork liver has the most iron but less folate than chicken liver.
  • All three are excellent sources of essential nutrients, making them great additions to a balanced diet.:unsure:
 
Beef liver mogs
 
  • +1
Reactions: ChadGPT
lamb and beef the best
 
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