Is chin tucks and neck curls cope or does it actually help

[.Adonis.]

Is chin tucks and neck curls cope or does it actually help

 

[V4MPIR3]

It does help

 

[MulletM1chas]

its exersise it makes your chin bigger bcs you work out it like any other muscle

 

[olivrront]

theyre not cope. chin tucks and neck curls strengthen the deep neck flexors, which improves posture and can make your jawline and neck look better over time. just don’t expect overnight changes results.

 

[coolepic456]

B

theyre not cope. chin tucks and neck curls strengthen the deep neck flexors, which improves posture and can make your jawline and neck look better over time. just don’t expect overnight changes results.

Et tqinllĺ