Is Chondroitin a good alternative to Glocusamine?

[Jigen]

I read some studies saying it can increase vertebrae disk height over time (studies were done on rodents though), and increases growth plate proliferation. But curious to whether it decreases IGF-1 levels like glucosamine does. Which I don’t want as my frame is still developing.

 

[SexuallyAbusive]

neither of that shit works you fucking moron

 

[JohnDoe]

Doesn't Gluco reduce IGF1 levels? better to just take Chondroitin.

 

[Jigen]

neither of that shit works you fucking moron

Low IQ insults instead of scientific explanations. Can’t expect less from you rotting incels… Anyways, yes It’s cope for growing new bone. But you can still increase cartilage density and retain morning height, which can be up to 3cm which is good gains.

 

[Jigen]

Doesn't Gluco reduce IGF1 levels? better to just take Chondroitin.

Yeah that’s right but my main question is if Chon has the same positive effects as gluco but without the negative effects on IGF-1.

 

[SexuallyAbusive]

Low IQ insults instead of scientific explanations. Can’t expect less from you rotting incels… Anyways, yes It’s cope for growing new bone. But you can still increase cartilage density and retain morning height, which can be up to 3cm which is good gains.

im not obligated to provide an explanation to naive manlets who have already made up their mind and i am not going to waste my time convincing you otherwise.

please go ahead and waste your money, faggot

 

[Jigen]

im not obligated to provide an explanation to naive manlets who have already made up their mind and i am not going to waste my time convincing you otherwise.

please go ahead and waste your money, faggot

I don’t normally ignore, but you are too retarded for me. Everyone of your posts are just pure schizo-autism 0 braincels content. Must have alts for your post rep to be that high.

 

[SexuallyAbusive]

I don’t normally ignore, but you are too retarded for me. Everyone of your posts are just pure schizo-autism 0 braincels content. Must have alts for your post rep to be that high.

please go ahead and waste your money, faggot

 

[Deleted member 20631]

It’s good for preserving joints long term so even if the height gains are minimal you lose nothing by taking it.

Don’t expect more then 0.5 to 1 inch though