Is coffee good or bad for testosterone

[Nikaa]

I have seen multipe opinions and studies, some say coffee is bad some does not.
Coffee itself refuces cortisol levels which helps testostorone gains but also ruins somes sleep so this is a big mind blow. What do you think based on your experience?

 

[esoterik]

it doesn't effect much if it does or doesn't

 

[BecomingHuman]

Coffee itself reduces cortisol levels

wut

 

[Nikaa]

wut

Small ammount of it does according to some sources due to energy boost and hell but high ammount does opposite i guess

 

[BecomingHuman]

Small ammount of it does according to some sources due to energy boost and hell but high ammount does opposite i guess

Probably some cherry picked study by coffee addicts where it reduces morning cortisol (where it's needed the most) by killing circadium rhythm. It must increase cortisol otherwise mid term/long term.

 

[Nikaa]

Probably some cherry picked study by coffee addicts where it reduces morning cortisol (where it's needed the most) by killing circadium rhythm. It must increase cortisol otherwise mid term/long term.

I dont drink this shit unless im invited somewhere, just wanna know if I shall start or im on a good way