Is cold showers necessary

[Deleted member 21467]

I need to know

 

[Deleted member 42399]

U need 2 cold showers minimum a day to ascend

 

[Eriot Lodger]

I don't make a fuck. I just do it because I'm masochistic and like the temporary dopamine release.

 

[Nectar]

They keep you incel

A 2007 study suggests that brief exposure to cold temperature actually decreases testosterone levels in your blood.

Cold Shower for Testosterone: Facts and Myths of Cold Showers

Cold showers aren't necessarily going to change your life with the turn of a faucet. Learn about the true and unproven benefits of cold showers, such as the claim that it can boost testosterone in men.

www.healthline.com

Cold showers blunt muscle growth too

The Impact of Cold Showers on Muscle Hypertrophy and Recovery

Discover the delicate balance between cold exposure and muscle growth in our latest blog post. Unveil the science behind the timing of cold showers for optimal hypertrophy and recovery, ensuring your fitness routine yields the maximum benefits without impeding muscle gains.

www.rex.fit

 

[Deleted member 21467]

They keep you incel

A 2007 study suggests that brief exposure to cold temperature actually decreases testosterone levels in your blood.

Cold Shower for Testosterone: Facts and Myths of Cold Showers

Cold showers aren't necessarily going to change your life with the turn of a faucet. Learn about the true and unproven benefits of cold showers, such as the claim that it can boost testosterone in men.

www.healthline.com

Cold showers blunt muscle growth too

The Impact of Cold Showers on Muscle Hypertrophy and Recovery

Discover the delicate balance between cold exposure and muscle growth in our latest blog post. Unveil the science behind the timing of cold showers for optimal hypertrophy and recovery, ensuring your fitness routine yields the maximum benefits without impeding muscle gains.

www.rex.fit

These seem like unreliable sources of income tbh