Is collagen a good supplement to take

[Deleted member 25550]

I recently got some powder collagen but shortly after saw tier lists saying that taking collagen was just cope. Has anyone who has taken collagen for a long time or maybe just started tell me how well it works. What are the true benefits of taking collagen.

 

[AlexBrown84]

Fish collagen

 

[ndos]

I recently got some powder collagen but shortly after saw tier lists saying that taking collagen was just cope. Has anyone who has taken collagen for a long time or maybe just started tell me how well it works. What are the true benefits of taking collagen.

It works itsnot cope

 

[ndos]

I recently got some powder collagen but shortly after saw tier lists saying that taking collagen was just cope. Has anyone who has taken collagen for a long time or maybe just started tell me how well it works. What are the true benefits of taking collagen.

hydrolised collagen works

 

[Achilles]

It grows your tendons larger and improves muscle mass