Is counting calories necessary

[autistic_tendencies]

For ascension

 

[Pogin_chan]

Yes, or just skip a meal

 

[mortis]

chad never heard of calories and slaps 6 stacies a minute.

 

[thenewhebbe]

Yeah it’s better, if u cba to weigh out stuff and count as least estimate

Nah its not neccary its easy to tell

 

[thenewhebbe]

Nah its not unless you are retarted

 

[PseudoMaxxer]

not really but definitely will speed up the process.

 

[thenewhebbe]

not really but definitely will speed up the process.

How

 

[PseudoMaxxer]

How

Going from personal experience, the first time I cut I needed to count my calories because I still wasn’t used to not eating like the fat fuck I was. And counting my calories speeded up the process because it eliminated the possibility of me eating too much on accident (which can normally happen if you don’t count your calories, maybe one day you’ll feel hungrier for some reason).

Now tho after 2 years of not being fat anymore I just know what to eat and how to eat without counting calories to cut down. I’m currently at 14% without counting, just eating slightly less than usual.

 

[traveler]

only to lose that last layer of fat to get visible abs

otherwise just dont eat like an idiot

 

[thenewhebbe]

Going from personal experience, the first time I cut I needed to count my calories because I still wasn’t used to not eating like the fat fuck I was. And counting my calories speeded up the process because it eliminated the possibility of me eating too much on accident (which can normally happen if you don’t count your calories, maybe one day you’ll feel hungrier for some reason).

Now tho after 2 years of not being fat anymore I just know what to eat and how to eat without counting calories to cut down. I’m currently at 14% without counting, just eating slightly less than usual.

Eating to much as an accident don't sound like a real issue..assuming you eat the same type of food

 

[PseudoMaxxer]

Eating to much as an accident don't sound like a real issue..assuming you eat the same type of food

Idk if you’ve ever been fat in your life, as an ex fatty I can tell you for sure it’s not as easy as you think.

I don’t see anything and with counting calories anyway.

 

[TheMaxxer333]

Yes it’s the most accurate I used to do it all the time

 

[thenewhebbe]

Idk if you’ve ever been fat in your life, as an ex fatty I can tell you for sure it’s not as easy as you think.

I don’t see anything and with counting calories anyway.

I am skinny fat right know . The issue atleast for me is not knowing if I eat to much. I genrally know that but i just wanna eat

 

[PseudoMaxxer]

I am skinny fat right know . The issue atleast for me is not knowing if I eat to much. I genrally know that but i just wanna eat

Then why are you going against me when i’m telling you that counting calories will help, obviously with adequate lifting and exercise.

Don’t cope man, do better.

 

[thenewhebbe]

Then why are you going against me when i’m telling you that counting calories will help, obviously with adequate lifting and exercise.

Don’t cope man, do better.

Because it dosent I know when I eat to much

 

[PseudoMaxxer]

Because it dosent I know when I eat to much

and you are still skinny fat, ok blud.

I’m saying this for you, but if you don’t care enough to lose weight for yourself then be it. doesn’t change anything for me.

 

[thenewhebbe]

and you are still skinny fat, ok blud.

I’m saying this for you, but if you don’t care enough to lose weight for yourself then be it. doesn’t change anything for me.

Yeah because I eat to much its will power thats the issue not counting calories

 

[conquer]

Yeah because I eat to much its will power thats the issue not counting calories

If you count calories to see how much of a fat fuck you're being, you can budget them better. Do IF if you're too lazy to work out.

 

[thenewhebbe]

If you count calories to see how much of a fat fuck you're being, you can budget them better. Do IF if you're too lazy to work out.

Its not hard retard i do it in my mind

 

[conquer]

Its not hard retard i do it in my mind

Dumbshit density doesn't work that way.

 

[thenewhebbe]

Dumbshit density doesn't work that way.

Duh again if I eat similar food very often its fine .

 

[conquer]

Duh again if I eat similar food very often its fine .

And you're still a flabby piece of shit with no self-control.
You don't need to count to lose weight but it makes it easier.

 

[thenewhebbe]

And you're still a flabby piece of shit with no self-control.
You don't need to count to lose weight but it makes it easier.

I have no problem losing weigh i does it all the time

 

[Gargantuan]

No. Every single animal knows what to eat and when to stop eating instinctively. All of them are in shape and none are fat.
If you're eating what you are supposed to eat, you will be able to regulate the amount of nutrients coming into your body without having to count anything.

 

[conquer]

No. Every single animal knows what to eat and when to stop eating instinctively. All of them are in shape and none are fat.

Yeah, in fucking nature. Nowadays with the processed shit we eat it's manipulating the natural animalistic instincts. As you said though if we eat what we're supposed to, then we don't get that effect. Read if you're interested, cope if not.

 

[Deleted member 54067]

Almost no sexhaver counts calories