Is creatin cope?

Rvn69

Rvn69

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I'm looking into gymcelling again the photo i put was last when i was 16 year without any supplements so idk my normie friends from college are using supplements and shit and i see the progress, so i wanted to know if their progress is because of their short height or the help of supplements.
 

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I'm looking into gymcelling again the photo i put was last when i was 16 year without any supplements so idk my normie friends from college are using supplements and shit and i see the progress, so i wanted to know if their progress is because of their short height or the help of supplements.
well short people look bigger either way regardless of supplementation.

creatine helps you train harder and look fuller, also some brain benefits but i stopped using it as I didn't find it useful.
 
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No
 
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I'm looking into gymcelling again the photo i put was last when i was 16 year without any supplements so idk my normie friends from college are using supplements and shit and i see the progress, so i wanted to know if their progress is because of their short height or the help of supplements.
will make no crazy noticeable difference, anyone telling you it would is retarded. Think of it like a 5% exp boost, no reason not to take it
 
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I'm looking into gymcelling again the photo i put was last when i was 16 year without any supplements so idk my normie friends from college are using supplements and shit and i see the progress, so i wanted to know if their progress is because of their short height or the help of supplements.
take 10-15g for the neural bump too
 
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