Is creatine cope?

[GalacticHero]

Should I take it? Does it have big effect on muscle growth?

 

[K34]

Should I take it? Does it have big effect on muscle growth?

take pre workout instead dude creatine just bloats you and takes alot of time to show gains

 

[kingofearth]

Only for high performers. It's going to be marginal for people who aren't training truly hard.

Studies have shown that it can reduce cognitive decline from sleep deprivation though, which is a benefit.

It's overhyped, overmarketed. You will benefit from it only if you're in the position to benefit from it, which would be intense, high performance.

Mark answer as solution.

 

[sonic55555]

Should I take it? Does it have big effect on muscle growth?

i like how it fills you out more
sadly it raises my blood pressure quite harshly

 

[kingofearth]

take pre workout instead dude creatine just bloats you and takes alot of time to show gains

Preworkout is cope.

Preworkout is dependance.

What the fuck do you do when you have no preworkout? No music? Nothing your life fucking sucks and you're in the dungeon. Does that result in skipping gym?

Learn to train and outperform those who take this shit even when you have nothing, no supplements, no uplifters, no help. Nothing.

 

[K34]

Preworkout is cope.

Preworkout is dependance.

What the fuck do you do when you have no preworkout? No music? Nothing your life fucking sucks and you're in the dungeon. Does that result in skipping gym?

Learn to train and outperform those who take this shit even when you have nothing, no supplements, no uplifters, no help. Nothing.

well i take nothing except some bananas

 

[kingofearth]

well i take nothing except some bananas

Now that's gangsta, my nigga. Banana and honey, that's a good preworkout.

 

[K34]

Now that's gangsta, my nigga. Banana is honey, that's a good preworkout.

thanks man i dont use that fancy shit i talk about mostly but im planning on buying some raw honey since it tastes so good

 

[ThomasDeutsch]

It helps you squeeze out an extra rep or two
U also gain bloat in ur muscles which helps ur frame

 

[GalacticHero]

Only for high performers. It's going to be marginal for people who aren't training truly hard.

Studies have shown that it can reduce cognitive decline from sleep deprivation though, which is a benefit.

It's overhyped, overmarketed. You will benefit from it only if you're in the position to benefit from it, which would be intense, high performance.

Mark answer as solution.

would you consider training until failure as training truly hard? what about muscles growth? would it give you better muscle growth since it can make you lift heavier?

 

[GalacticHero]

It helps you squeeze out an extra rep or two
U also gain bloat in ur muscles which helps ur frame

did you try it yourself? did you notice better gains?

 

[Askinov]

Should I take it? Does it have big effect on muscle growth?

takes time but works a bit i did see sum improvement in my strength by taking it tho

--> COPE INFRONT OF ROIDS

 

[TrueScandinavian]

Creatine is one of the most researched supplements. Its good both for muscles and the brain.

 

[Askinov]

Preworkout is cope.

Preworkout is dependance.

What the fuck do you do when you have no preworkout? No music? Nothing your life fucking sucks and you're in the dungeon. Does that result in skipping gym?

Learn to train and outperform those who take this shit even when you have nothing, no supplements, no uplifters, no help. Nothing.

Red bull and nothing my nigga

 

[combatingNorwooding]

Should I take it? Does it have big effect on muscle growth?

Nigga joined 4 years ago and asking shi like this

 

[6”3neartyronelite]

Only for high performers. It's going to be marginal for people who aren't training truly hard.

Studies have shown that it can reduce cognitive decline from sleep deprivation though, which is a benefit.

It's overhyped, overmarketed. You will benefit from it only if you're in the position to benefit from it, which would be intense, high performance.

Mark answer as solution.

High effort answer just to not get solution Ahahah

 

[usmog121]

Should I take it? Does it have big effect on muscle growth?

yes nigga train hard drink water take 5-10g creatine a day and u will get more lean mass lol

 

[GalacticHero]

Nigga joined 4 years ago and asking shi like this

Stfu balding bitch

 

[GalacticHero]

yes nigga train hard drink water take 5-10g creatine a day and u will get more lean mass lol

did you take yourself and felt it effect?

 

[GalacticHero]

High effort answer just to not get solution Ahahah

He didn’t talk about strength gains from creatine neither if it’s cause you to be balding or not. Appreciate him answering though.

Also this is the regular looksmax not questions.

 

[sung_jinwoo]

Should I take it? Does it have big effect on muscle growth?

I'm in a Whatsapp group with 100+ dudes who are on gear and the most experienced guys there make fun out of creatine.

Creatine is gigacope pro max, you take it and you dont feel anything, you dont feel stronger you dont feel more energized, and you see zero effects on how you look.

It is overmarketed.

I swear the supplement industry is worse than the pharmaceutical industry.

 

[sung_jinwoo]

yes nigga train hard drink water take 5-10g creatine a day and u will get more lean mass lol

Shut up it will not get you more lean mass

 

[andy9432]

Its cope. The only legal supplement that worked was the original formula jack3d. And that got banned

For pre workout only drink a cup of coffee

 

[LGG]

take pre workout instead dude creatine just bloats you and takes alot of time to show gains

doesnt bloat you creatine pulls water intracellular in your muscles

 

[GalacticHero]

I'm in a Whatsapp group with 100+ dudes who are on gear and the most experienced guys there make fun out of creatine.

Creatine is gigacope pro max, you take it and you dont feel anything, you dont feel stronger you dont feel more energized, and you see zero effects on how you look.

It is overmarketed.

I swear the supplement industry is worse than the pharmaceutical industry.

Wtf is this real? Thanks for sharing this information if it’s true

 

[kingofearth]

High effort answer just to not get solution Ahahah

OP's a fag, obviously

 

[sung_jinwoo]

Wtf is this real? Thanks for sharing this information if it’s true

Both things are true, the dudes on gear making fun of creatine and the part of creatine not changing how you feel, not making you more enrrgized and not changing how you look

 

[Corruptt]

its the most overrated supplement bloats your face it gives you maybe little energy you piss all of the time and you gain few pounds of water weight

 

[GalacticHero]

OP's a fag, obviously

do this looks like an question thread you retard? also I said that I appreciate your answer

 

[kingofearth]

do this looks like an question thread you retard? also I said that I appreciate your answer

I didn't need to mention the potential strength gains, because I know you already knew it. That's why I brought forward the perspective of the benefits regarding sleep deprivation on creatine itself.

 

[brkz]

Creatine gives you water retention if all u want is gains go ahead. It does help most people (not everyone) to gain muscle and look bigger but ur gonna hold more water in ur face and everywhere else