Is creatine really worth it?

[Faded_frame]

Im 15 and was wondering if taking creatine will help me build muscles faster, more detailed in my arms/delts area, I was skinny asf so my arms arent as big compared to my chest or back

Should I take it?

 

[Iblamehyo]

How about train your fucking arms

 

[Faded_frame]

How about train your fucking arms

nigga ive been training the, for a year consitent, volume u couldnt handle so just answer questions bitch

 

[edwin getting bette]

nigga ive been training the, for a year consitent, volume u couldnt handle so just answer questions bitch

Yes I’ve been taking it for six months and have noticed lots of growth just drink 7 water bottles a day

 

[evilfoidslayer]

Im 15 and was wondering if taking creatine will help me build muscles faster, more detailed in my arms/delts area, I was skinny asf so my arms arent as big compared to my chest or back

Should I take it?

Yeah everyone should take it

 

[edwin getting bette]

Yes I’ve been taking it for six months and have noticed lots of growth just drink 7 water bottles a day

You will be pissing hella tho

 

[Iblamehyo]

nigga ive been training the, for a year consitent, volume u couldnt handle so just answer questions bitch

What volume you skinny fuck i train like shit everyday and i know what training is so shut the fuck up and put some workout in fucker

 

[Dzad]

Im 15 and was wondering if taking creatine will help me build muscles faster, more detailed in my arms/delts area, I was skinny asf so my arms arent as big compared to my chest or back

Should I take it?

I mean yea take it, but just know that it wouldn't make much difference like maybe 1% different, but regardless of muscle building creatine is very good suplement for you're hole body.

 

[Faded_frame]

What volume you skinny fuck i train like shit everyday and i know what training is so shut the fuck up and put some workout in fucker

keep larping nigga

 

[Iblamehyo]

keep larping nigga

“Larping”and it’s a nigga that joined a week ago saying ts

 

[Faded_frame]

“Larping”and it’s a nigga that joined a week ago saying ts

 

[Iblamehyo]

View attachment 4750168

JFLLL RETARDDD

 

[edwin getting bette]

What volume you skinny fuck i train like shit everyday and i know what training is so shut the fuck up and put some workout in fucker

Don’t fight come together

 

[edwin getting bette]

View attachment 4750168

How does one come across this

 

[Faded_frame]

How does one come across this

discord

 

[ropemaxxgymcell]

Im 15 and was wondering if taking creatine will help me build muscles faster, more detailed in my arms/delts area, I was skinny asf so my arms arent as big compared to my chest or back

Should I take it?

Creatine is just a no brainer unless you have a terrible kidney disease running in your family just do a bloodwork every once in a while to check markers if you are only doing that