Is Cutting as a Teen Safe ?

[BLovee]

Is it safe to cut as a teen, like 16 years old.
For context, I'm shorter then all the adults in my family including my father so I'm 90% sure that I haven't maxxed out my height potential yet.
Given that in mind, is it safe to leanmax at this stage? I don't want to fuck up my development.

 

[Solar]

Keep your protein intake high and get in a calorie deficit but not through eating less but doing more cardio

Will be fine that way

 

[jaw_is_law]

Just don't be anorexic. If you was meant to be tall you would be tall already, there are 6'5, 135 pound guys so weight won't really make difference

 

[Deleted member 22924]

No you will die nigga

 

[Gaygymmaxx]

Just depends on what bf you're going to

Keep it at 12% until you're 18-19

 

[BLovee]

Damn looks like I have no excuse to keep being a bitch and have to start cutting now

 

[Deleted member 26640]

Damn looks like I have no excuse to keep being a bitch and have to start cutting now

its ur choice if u want to get every single cm possible or if u want to be lean rn

the people who say going into a slight deficit wont harm u are wrong, ur little in a deficit, below ur maintenance meaning there are no extra calories/energy to go into growing