Is cutting at age 16 for 5 months dumb or worth it? (I have lost 25 pounds of fat already)

roadtoltn

roadtoltn

my face moves around in the mirror
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Mostly for height reasons
 
Fucking stupid people says "Calorie Deficit" is the way to cut.
But if you maintanence your calorie and move more you will lose fat healthy
Calorie deficit is bad if u r a teenager
Do not get in a calorie deficit if you are not a morbid obese
 
At the most it's a 1cm decrease
Doesnt really matter, height is just genetic

I ate 2 meals of nothing day in hs and I still grew up taller than my dad
 
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