Is cutting/leanmax the best way to debloat?

lebronmaxer

lebronmaxer

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Currently 17 at 5'8" (asian so its over:blackpill:) and 139lb (63kg) at like 17% bf.

Im trying to debloat but always had kinda chubby cheeks so for the last 2 weeks I've been cutting like 500 cals under maintenance, increased potassium, drinking around 3-4 L water per day, and only eating whole foods

I'm not sure if cutting is the best way to debloat because I also don't want to be deprived of nutrients and not get any taller (xray a few months ago said growth plates still open). should I keep cutting or is there another way to debloat
 
Yes
 
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Just eat healthy
 
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Currently 17 at 5'8" (asian so its over:blackpill:) and 139lb (63kg) at like 17% bf.

Im trying to debloat but always had kinda chubby cheeks so for the last 2 weeks I've been cutting like 500 cals under maintenance, increased potassium, drinking around 3-4 L water per day, and only eating whole foods

I'm not sure if cutting is the best way to debloat because I also don't want to be deprived of nutrients and not get any taller (xray a few months ago said growth plates still open). should I keep cutting or is there another way to debloat
Yeah I barely bloat below 11 percent or so regardless of diet. Above that one day of eating shit and ill be holding extra water the next day.
 
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No, doesn't matter if there's a lot of fat covering your bones, what matters the most is the slight water retention you probably have so just by doing a simple debloat protocol you will be okay! so eat your bananas, drink those 3 liters of water and you should be okay!
 
drink water.
 

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