Is d-aspartic acid legit?

[Gargantuan]

As a gymmaxxer, is this a legit supplement?
Does it raise T?
If so, what is the ideal dosage?

 

[Deleted member 4209]

idk br0 usually otc supps are cope but i havent tried that one

 

[Gargantuan]

Bumi

 

[Gargantuan]

Bumo

 

[Deleted member 7651]

It s cope just get creatine tbh

 

[Gargantuan]

It s cope just get creatine tbh

I'm already using creatine tbh. So no additional benefits to using d-aspartic acid?

 

[Gargantuan]

Bump, need more input tbh

 

[RAITEIII]

Bumo

 

[Chinacurry]

I also started taking it this week, but hard to tell difference cos gyms opened after 10 week layoff.

My supps are now:

Whey isolate (not really a supp)
Bcaa while I work out
Pre workout if lifting
Creatine
D-aspartic
Zinc
Tong kat Ali
CLA
Carnitine
Guarana X caffeine pill (I don't drink coffee)
Multi vitamin
D3 X k2
B12
Omega 3 capsule
Magnesium
CoQ10

 

[thecaste]

4 Natural Testosterone-Boosters

1. D-aspartic-acid is an α-amino acid that is used in the biosynthesis of proteins and has a big effect on the release of LH and testosterone in the serum of humans. https://pubmed.ncbi.nlm.nih.gov/19860889/ https://www.scirp.org/journal/PaperInformation.aspx?paperID=24016 2. Ashwagandha...

looksmax.org

 

[Gargantuan]

Bumo

4 Natural Testosterone-Boosters

1. D-aspartic-acid is an α-amino acid that is used in the biosynthesis of proteins and has a big effect on the release of LH and testosterone in the serum of humans. https://pubmed.ncbi.nlm.nih.gov/19860889/ https://www.scirp.org/journal/PaperInformation.aspx?paperID=24016 2. Ashwagandha...

looksmax.org

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