Is dextrose intra workout good for maintaining energy?

[Truecelll59]

Title.

 

[scubby]

Title.

yes, its good for longer workouts like 60 to 90 minutes

 

[Truecelll59]

yes, its good for longer workouts like 60 to 90 minutes

Does it make you bloated or nah?

 

[scubby]

Does it make you bloated or nah?

what bloating are you talking abt?

 

[Truecelll59]

what bloating are you talking abt?

Facial bloating, rep