Is diet cope if your growing or usefull?

[KB_maxxer]

Title
Been growing pretty well and accelerating
For reference, 3cm in 3 months

 

[mr.GeneralMayor]

Title
Been growing pretty well and accelerating
For reference, 3cm in 3 months

for sure its usefull brotha!

 

[anondude]

No it’s not cope eat proteins carbs vitimans and minerals and keep praying

 

[primal_shitmuncher]

Fuck no, diet's hella important.

The thing with diet is that what goes inside your body reflects on the outside - health indicators (clear skin, undertones, white sclera, etc.).

Health indicators are a big part of being attractive, as they signal reproductive fitness (alongside other factors ofc.)

Not to mention optimal diet and lifestyle while growing will pretty much optimize the growth phase that you only really get once in a lifetime.

On top of diet you should ideally also optimize sleep and exercise and your overall health I'd say.

Hope this helped, mark as solution if it did

 

[bIackpill]

Title
Been growing pretty well and accelerating
For reference, 3cm in 3 months

no insulin bad growth you need to eat fuckton of food if you are growing

 

[Choda]

Title
Been growing pretty well and accelerating
For reference, 3cm in 3 months

For me when i started dieting during puberty growing slowed a lot

 

[KB_maxxer]

Fuck no, diet's hella important.

The thing with diet is that what goes inside your body reflects on the outside - health indicators (clear skin, undertones, white sclera, etc.).

Health indicators are a big part of being attractive, they signal reproductive fitness (alongside other factors ofc.)

Not to mention optimal diet and lifestyle while growing will pretty much optimize the growth phase that you only really get once in a lifetime.

Hope this helped, mark as solution if it did

Im asking since im growing late
Due to my puberty being delayed by me being AN unheslthy fuck

 

[browridge]

Title
Been growing pretty well and accelerating
For reference, 3cm in 3 months

not cope

 

[KB_maxxer]

no insulin bad growth you need to eat fuckton of food if you are growing

Issue Is im obese (my now i think serverly overweight) im cutting but slowly, ive alredy Lost like 15+ kg

 

[ICL]

Diet is never cope in no circumstance.

 

[ropemaxxer00]

Its not cope, you just gotta supplement your nutrients

 

[mariniguy]

Title
Been growing pretty well and accelerating
For reference, 3cm in 3 months

Cope is cope

 

[ICL]

Issue Is im obese (my now i think serverly overweight) im cutting but slowly, ive alredy Lost like 15+ kg

Eat food but get your insulin. Since you cant signal insulin, you gotta pin it yourself.

 

[KB_maxxer]

Eat food but get your insulin. Since you cant signal insulin, you gotta pin it yourself.

I had done bloodwork
My insulin wasnt bad

 

[ICL]

I had done bloodwork
My insulin wasnt bad

How much fasting blood glucose? In nmol

 

[KB_maxxer]

How much fasting blood glucose? In nmol

Let me go check

 

[polarpop]

diets important but people make it out to be some sort of magic in reality without a genetic baseline youll never achieve your aspirations. if you have a semi decent diet lets say 50/50 of whole foods and slop youll hit your genetic potential.

 

[sub5_poopcel]

Title
Been growing pretty well and accelerating
For reference, 3cm in 3 months

Diet is never cope you shouldnt even be on a diet you should eat healthy everyday as if you werent on a diet and as if it was normal

 

[KB_maxxer]

How much fasting blood glucose? In nmol

this was when i was serverly obese now im serverly overweight in BMI, bodyfat % Is 27-28% since i have pretty good Active tissue

 

[chubbylatinafucker]

Im pretty sure dieting doesnt really promote any growth but you should get a head start on everyone else your age because most kids are fat fucks who are gluttonymaxxed on goyslop ultra processed shit

 

[Finalkiosk]

Title
Been growing pretty well and accelerating
For reference, 3cm in 3 months

if you had to bet your future value on the dating market

would you rather eat takis and soda while in puberty

or ground beef and orange juice

just remember, everything is on the line, your future value as a man pretty much

 

[KB_maxxer]

if you had to bet your future value on the dating market

would you rather eat takis and soda while in puberty

or ground beef and orange juice

just remember, everything is on the line, your future value as a man pretty much

Im dietmaxxing anyways since i want to lose Weight(even if slowly to not hurt growth by too low cslories)

 

[Finalkiosk]

Im dietmaxxing anyways since i want to lose Weight(even if slowly to not hurt growth by too low cslories)

lose weight through high flux

eat 3000cal a day of good food to support development

then burn 3500 a day through cardio

more is more, your body will use the 3000 cal to grow and the 500 deficit will be used from fat

 

[KB_maxxer]

lose weight through high flux

eat 3000cal a day of good food to support development

then burn 3500 a day through cardio

more is more, your body will use the 3000 cal to grow and the 500 deficit will be used from fat

Thats exacly what im doing, my bmr Is 2170(when i was shorter now im 2 inches taller), i walk between 15k to 20k steps a day to burn calories

 

[Finalkiosk]

Thats exacly what im doing, my bmr Is 2170(when i was shorter now im 2 inches taller), i walk between 15k to 20k steps a day to burn calories

good, make sure to eat 3k of high quality food a day

if you give your body 3k of good shit a day, theres pretty much no way it wont use it to grow during puberty

 

[HtnceI]

Not cope at all bro, it does wonders in puberty and even out of puberty, mark me as solution

 

[ICL]

100mg/dl

this was when i was serverly obese now im serverly overweight in BMI, bodyfat % Is 27-28% since i have pretty good Active tissue

5.5nmol is not that bad

 

[KB_maxxer]

100mg/dl

5.5nmol is not that bad

Now should be Better that i Lost like 18kg since then