
moggnation69
Iron
- Joined
- Sep 23, 2022
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why do people preach diet but chads grew up eating subway and goyslop and developed , i mean is it truly all genes or could diet change a normie in a mogger.
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Same weight btwNo, it’s not cope. One of the few looksmaxxing things that factually isn’t. I was working out the same amount in both these photos, I was even playing D1 football in the one on the right. The difference was going the extra mile to not touch any processed foods or sugar, and you can see the diff
nice brah thanksNo, it’s not cope. One of the few looksmaxxing things that factually isn’t. I was working out the same amount in both these photos, I was even playing D1 football in the one on the right. The difference was going the extra mile to not touch any processed foods or sugar, and you can see the diff
body recomp, not the dietNo, it’s not cope. One of the few looksmaxxing things that factually isn’t. I was working out the same amount in both these photos, I was even playing D1 football in the one on the right. The difference was going the extra mile to not touch any processed foods or sugar, and you can see the diff
Isn’t cope, diet is law & everything but you could still look good with a shit diet if ur genetics are phenomenal though you can’t look like ‘shit’ if your health indicators and diet is on pointwhy do people preach diet but chads grew up eating subway and goyslop and developed , i mean is it truly all genes or could diet change a normie in a mogger.
And where did the body recomp come from? The food choices, cutting out the bs, bot just the macros. I’ve been through the just track your macros, it’s ok to eat processed foods here and there, and it got me literally nowhere.body recomp, not the diet
This sums it up perfectlyIsn’t cope, diet is law & everything but you could still look good with a shit diet if ur genetics are phenomenal though you can’t look like ‘shit’ if your health indicators and diet is on point
body recomp comes from eating at maintenance for and extended period of time thats what happened regardless of your choices as you are the same weightAnd where did the body recomp come from? The food choices, cutting out the bs, bot just the macros. I’ve been through the just track your macros, it’s ok to eat processed foods here and there, and it got me literally nowhere.
Brother I was the same weight from junior year of high school at 16 through freshmen year of college ball at 19 and I promise you, while I got stronger/faster, not shit changed in my facial fat or body fatbody recomp comes from eating at maintenance for and extended period of time thats what happened regardless of your choices as you are the same weight
If this were true literally everyone who goes to the gym casually and kinda eats right, making up MOST the gym population, would be pretty shredded. But most people at your local gym probably walk around at 17-20% bfbody recomp comes from eating at maintenance for and extended period of time thats what happened regardless of your choices as you are the same weight
everyone at gyms are usually eating in a slight calorie surplus plus have low muscle mass not knowing what they are doing so they stay like thatIf this were true literally everyone who goes to the gym casually and kinda eats right, making up MOST the gym population, would be pretty shredded. But most people at your local gym probably walk around at 17-20% bf
diet is law, most importantly during development, for example. Cholesterol is precursor to testosterone. or calcium "forms" your bones. next to genetics most important thing is dietwhy do people preach diet but chads grew up eating subway and goyslop and developed , i mean is it truly all genes or could diet change a normie in a mogger.
you also get leaner with age, your bf could have fluctuated and you had bad buccal fat pads that took awhile to leanBrother I was the same weight from junior year of high school at 16 through freshmen year of college ball at 19 and I promise you, while I got stronger/faster, not shit changed in my facial fat or body fat
This would imply that they are gaining weight over time. Most semi active people don’t just continuously gain weight unless it’s deliberate. Your body will naturally keep you at maintenance. The only way to make significant progress is by locking down your diet and cutting out bullshit, and or bulk/cut cycleseveryone at gyms are usually eating in a slight calorie surplus plus have low muscle mass not knowing what they are doing so they stay like that
they are gaining weight over time. like a few pounds a year. of which is fat which compounds its why people think their metabolism has changed. when they eat relatively the same amountThis would imply that they are gaining weight over time. Most semi active people don’t just continuously gain weight unless it’s deliberate. Your body will naturally keep you at maintenance. The only way to make significant progress is by locking down your diet and cutting out bullshit, and or bulk/cut cycles
Eliminating competition atpit is cope. genes determine everything about you
u should have an optimal diet due towhy do people preach diet but chads grew up eating subway and goyslop and developed , i mean is it truly all genes or could diet change a normie in a mogger.
Real, I grew up to be 6ft drinking 1 glass of milk a monthwhy do people preach diet but chads grew up eating subway and goyslop and developed , i mean is it truly all genes or could diet change a normie in a mogger.
Eliminating competition atp
If I joined 8 days ago it doesn’t mean that I don’t know shit Bhai …loakzie
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JoinedSep 20, 2025
Posts129 Reputation41
you joined 8 days ago u dont know shit
Get out of your moms basement bhaiView attachment 4155818
you have uncertainty in your posts and 90% is callign people gay, nigger or mtn. not to mention your romanian who wants to rope probably gypsy. i know you dont know shit wasnt hard to find out
ad homimen + false assumption. you over use bhai like the grey you are. this is all true if you respond to this you are truely a loser as you have no basis for a counter as prior stated and im in the right unlike youGet out of your moms basement bhai
Get out of her basement Bhai Go touch some Grass Bhaiad homimen + false assumption. you over use bhai like the grey you are. this is all true if you respond to this you are truely a loser as you have no basis for a counter as prior stated and im in the right unlike you