is diet cope?

[adi.mike]

ive been eating a good diet for almost a year now and have seen good bone deevelopment in my face and my acne started to clear up aswell. i also feel a lot better than i did when i ate like shit. But im 16. so from 15-16 that couldve just been linked to puberty. Im starting to eat pretty much perfectly now and im basing my diet around height (im 5'10 16M) trying to get taller. Breakfast- 200g ground beef 3 eggs 150g organic blueberries 30g organic honey 1.35L orange juice 2 organic apples. pre workout- 3 bannanas 500ML tub ice cream (healthy no seed oils or added sugars) Post workout- 100g organic pasta 200g ground beef 100g chedder cheese 1L organic whole milk. This is around 4-5K cals 500 carbs 200 protien. Is this a good diet for height deevelopment and the development of my body since im 16? and what else should i add.

 

[eyearea75]

ive been eating a good diet for almost a year now and have seen good bone deevelopment in my face and my acne started to clear up aswell. i also feel a lot better than i did when i ate like shit. But im 16. so from 15-16 that couldve just been linked to puberty. Im starting to eat pretty much perfectly now and im basing my diet around height (im 5'10 16M) trying to get taller. Breakfast- 200g ground beef 3 eggs 150g organic blueberries 30g organic honey 1.35L orange juice 2 organic apples. pre workout- 3 bannanas 500ML tub ice cream (healthy no seed oils or added sugars) Post workout- 100g organic pasta 200g ground beef 100g chedder cheese 1L organic whole milk. This is around 4-5K cals 500 carbs 200 protien. Is this a good diet for height deevelopment and the development of my body since im 16? and what else should i add.

overrated

 

[adi.mike]

overrated

even at 16? i thought it was important when going through puberty

 

[eyearea75]

not that important as you think, get your macros

 

[coastal]

do the primal diet

 

[adi.mike]

do the primal diet