Is dopamine detox worth it?

[agilla]

Recently, ive been progressing so much in my looksmaxxing journey and im happy even tho i use technology 24/7.

The only thing im really disciplined with is gym. My goals for this summer are to IQ and moneymaxx which is very hard without Boeing able to focus for more than 30 minutes.

 

[TrestIsBest]

It is

 

[Stopping@Nothing19]

it's cope, hedonist maxx

 

[CometDragon]

Recently, ive been progressing so much in my looksmaxxing journey and im happy even tho i use technology 24/7.

The only thing im really disciplined with is gym. My goals for this summer are to IQ and moneymaxx which is very hard without Boeing able to focus for more than 30 minutes.

Haven't done one myself but most likely yes. Even if it doesn't actually work the way its intended you'll still be a shitload more productive by avoiding porn, video games, instant gratification, etc.

Do it and record your result. Would be interested in hearing any results you end up having. Don't be too hard on yourself if you relapse a couple times tho, dopamine detox isn't meant to be enjoyable in the short term.

 

[HugeUnit]

Cope, no dopamine no motivation. Crave and hedonmaxx. Avoid instant gratification though and you are set up. Use some fucking NALT and forget about being weaktard.