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Broski
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Oysters often in some exotic androgen reducing oil like sunfloweruhh... I would probably say oysters because of its testosterone boosting benefits.
Thats what hes doing jflProbably a looksmin due to Bisfenol-A found in canned foods. Do your own research.
you can order the ones in olive oil or water onlineOysters often in some exotic androgen reducing oil like sunflower
OP sardines as a fish seem ok if memory serves, but many fish species have dangerous levels of mercury, including tuna