Is eating more food at 13 more optimal? (im eating primal) or is trimming down to 12 percent body fat okay

[Workdayrhyme811]

Im asking this because i genuinely dont know how much eating more at age 13 will grow my bones and help me develop, and i dont know how much development id miss out on if i were to cut for about 2 months down to 12 percent bodyfat or 125lbs. i would like to hear opinions

 

[WilhelmThyWizard]

Lots of meat, fruits, Dairy, eggs. If u cut at 13 your retarded, Ur going to hate yourself 4 being a tiny little manlet, plus your your skinny, a whore wont care abt Abs, Only Clavicles and Chest , KYS GREY

 

[ariser]

always choose eating when you're young bro, you need to get all the nutrients and shi
when you get to 20-21 you can start cutting if you want

 

[stigmaboy]

@WilhelmThyWizard ascend

 

[CrimesJohnsons]

Im asking this because i genuinely dont know how much eating more at age 13 will grow my bones and help me develop, and i dont know how much development id miss out on if i were to cut for about 2 months down to 12 percent bodyfat or 125lbs. i would like to hear opinions

do not cut bro just eat ur maintanence aslong as ur not fat

 

[Workdayrhyme811]

thank you this helps a ton i apprecriate it

 

[tonyStonem]

Realistically 12% body fat isn't gonna look like anything since your only 13. May also reduce height growth. Start leanmaxing at 16-17.

 

[AlphaLooksmaxxer666]

I dont think eating more food will make you taller honestly. More like peptides.

 

[haggeleo]

be at minimum 15% body fat for ur age

 

[Workdayrhyme811]

Realistically 12% body fat isn't gonna look like anything since your only 13. May also reduce height growth. Start leanmaxing at 16-17.

be at minimum 15% body fat for ur age

be at minimum 15% body fat for ur age

thats probably where i am rn so thats good