Is eating one meal a day is bad

[J.bass]

I used to eat one meal a day this year cuz I live alone and I have no Time to eat but it’s very big meal like 3500 cal in average usually is that bad for health?
And I didn’t lose any weight

 

[jgrey080]

If it's big enough Yeah

 

[J.bass]

If it's big enough Yeah

Yeah it’s good or not ?

 

[jgrey080]

Yeah it’s good or not ?

I think it's fine yeah

 

[botchedbytufano]

Don’t you feel weak lol

 

[Evolux]

I used to eat one meal a day this year cuz I live alone and I have no Time to eat but it’s very big meal like 3500 cal in average usually is that bad for health?
And I didn’t lose any weight

its good dw

 

[Kiril Velev]

are you indian

 

[satangoy]

I used to eat one meal a day this year cuz I live alone and I have no Time to eat but it’s very big meal like 3500 cal in average usually is that bad for health?
And I didn’t lose any weight

too much calories but noo not bad I've been doing that for the past two years now

 

[J.bass]

are you indian

No why

 

[satangoy]

too much calories but noo not bad I've been doing that for the past two years now

also depends if your bulking/maintaining/cutting

 

[J.bass]

too much calories but noo not bad I've been doing that for the past two years now

That’s my maintenance

 

[satangoy]

That’s my maintenance

for maintenance that's perfect you're giving your body enough time to burn calories before your next meal

 

[ltnwambitions]

Try meal preps. And explain how one meal can contain that musch kcal

 

[J.bass]

Try meal preps. And explain how one meal can contain that musch kcal

Huge meal + shake it was hard for me in the beginning to eat that amount of food at once tbh but I get used to I’m doing that for almost a year now it becomes way easier now and I’m full till the other day never feels hungry or exhausted

 

[ltnwambitions]

Huge meal + shake it was hard for me in the beginning to eat that amount of food at once tbh but I get used to I’m doing that for almost a year now it becomes way easier now and I’m full till the other day never feels hungry or exhausted

idk i get full easyli and can survive with one banana in two days. Now im starting to eat 4 times a day with 1L plastic containers filled with rice and chicken

 

[User28823]

no

its ideal

i do it 5x a week

 

[J.bass]

no

its ideal

i do it 5x a week

Really ideal ? Thought it was shit

 

[User28823]

Really ideal ? Thought it was shit

fasted state always feels better for me