Is enough sleep actually essenstial to ascend?

[Donald Arbents]

on average I'd say I get only 6 hours of sleep a day and the only visual set backs have been eye bags.

 

[ey88]

Yes

 

[Donald Arbents]

Yes

What else would it affect?

 

[Australian]

Absolutely

 

[Doomer]

Yes bruh I need to sleep more than 7-8 hours but can't

 

[Kickem]

on average I'd say I get only 6 hours of sleep a day and the only visual set backs have been eye bags.

nigga your whole life force is drooping go the fuck to sleep

 

[zemult]

Sleep is cope if your undereye area is already recessed